This episode is chocked full of so much great advice from Dr. Aric Prather, a world-renowned sleep scientist and author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest You may be surprised at how many traditional sleep “solutions” Dr. Prather debunks or suggests you look at a whole new way, while giving […]
Tips for Better Sleep (S5 E15) Read More »
In this episode with author Chris Coursey, we dig deep into the beneficial impacts of joy on our health and offer lots of practical encouraging tips and tricks for encouraging a joyful attitude.
The Effects of Joy on Our Health (S5 E14) Read More »
In this episode with Karson Rippstein, of Redmond Agriculture, we dig deep into the “dirt” on dirt… the stuff every gardener needs to know, yet most don’t… Where to Listen or Watch Listen in here: Garden Soil Lessons from an Unconventional Ag Guy, Season 5 Episode 15 of the Simple Doesn’t Mean Easy Podcast
Garden Soil Lessons from an Unconventional Ag Guy (S5 E13) Read More »
It seemed so weird… but when I saw a company selling them as dog treats, I started wondering how to dehydrate chicken feet for Bixby. First of all I spent many weeks researching this, even talking to the owner of a raw dog food company. (Catch the fun conversation on Episode 7 of Season 3
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In this episode with Brad and Starla Walker, of Abbys Elderberries, you’ll find out all the reasons to take elderberry syrup. And we dig deep into everything you would ever wanted to know about elderberries.
Why Take Elderberry Syrup? (s5 E12) Read More »
Can I add elderberry syrup to kombucha? I didn’t even question it a few years ago when the idea struck me. I knew it’d be delicious. The only question was, why the heck didn’t I think of it sooner?
Can I add elderberry syrup to kombucha? Read More »
In this episode of the Simple Doesn’t Mean Easy podcast we’re talking with Chris Martin, the author of a new book, The Wolf in Their Pockets. Chris has been studying and writing about social media for over half a decade and I think you’ll enjoy his insights and practical encouraging insights.
Social media’s impact on our health, with Chris Martin (S5 E11) Read More »
In this episode with Amber Benge, of Grace Walk Farm, we dig deep into the ugly difficulties of battling a chronic illness, talk about details you might have never been told about Lyme Disease, and offer lots of practical encouraging tips and tricks for leading a healthier life with chronic illness. Where to Listen or
A healthier life with chronic illness, with Amber Benge (S5, E10) Read More »
When I figured out how to make homemade tortillas with all fresh flour I’m not gonna lie. I may have danced a jig around the kitchen. This recipe is a huge win because, even though I’ve been using fresh flour for years, Bill is the pickiest eater and often every newly converted recipe that I’ve
Homemade Tortillas Made with Fresh Flour Read More »
I had no desire to grind my own flour a decade ago. But when our family moved out of suburbia and into our old New England farmhouse, I never would have thought that one old house could teach me so much either. It turns out our old farmhouse was at one time the miller’s home.
Why You Should Grind Your Own Flour Read More »
