In the Kitchen

Coffee Ice Cream Recipe (with no refined sugars)

What if I’m not addicted to coffee but it’s the other way around? Seriously. Coffee can’t get enough of me. It even made its way into my favorite decadent-but-good-for-you dessert. Yep, today I’m telling you how to make Coffee Ice Cream that will be your new obsession.

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make rolled oats, flaked grains at home. different flaked grains in bowls

How to make rolled oats (with an oat flaker) & why you should

Back in the day, I used to see instant oatmeal packets as the epitome of a healthy breakfast. These days, as I make nutritious oatmeal from freshly-rolled oats, fresh cow’s milk, fermented blueberries, and sometimes protein powder for extra protein, I laugh at my old self. Not that she wasn’t necessary, she was. I wouldn’t

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