I love using fresh herbs in what I’m cooking but I had no idea how many ways I could use them for natural wellness in cold and flu season. Shannon Mayernik, an herbalist, educator, and plant medicine maker who co-owns a modern-day herbal apothecary in New Jersey, taught me so much when she joined us […]
3 Culinary Herbs for Natural Wellness: Sage, Basil & Oregano Read More »
If life is stressful, this hibiscus tea blend should be your new go-to. This Hibiscus Tea is easy to make yourself (or you can try this amazing blend). It’s a delicious combination of 4 herbs that all work together to help your body deal better with stress and anxiety, plus the actual act of preparing
Hibiscus Tea | How to blend it and make it yourself Read More »
Allergy relief tea is the best defence I’ve found against all the seasonal allergy symptoms. And, bonus, it’s delicious hot or cold. Read on for how to make this allergy relief tea and links (and & savings code!) to stock up on the ingredients.
Make Your Own Springtime Allergy Relief Tea Read More »
I’ve been growing herbs for tea for years. SCROLL DOWN to see the 16 medicinal plants I grew this year. And stock up on seeds from my favorite source: True Leaf Market (In fact, here are all the things I stock up on.) I was even nationally recognized for the fact that I grow a
The Ultimate Guide to Herbs for Tea Read More »
Homemade soda… DIY coke… Whatever you want to call it; I didn’t think homemade soda could possibly be any good. So I stuck with homemade gatorade and DIY kombucha, but I never even tried to make homemade soda. I’m about to show you something that will change the way you look at soda forever.
DIY Coke… yes, you can make delicious homemade soda Read More »
