gut health

My hesitant experiment fermenting cauliflower

I’m a pretty big fan of cauliflower. And probiotics. So I finally–reluctantly–put the two together and tried to ferment cauliflower. I should say, right up front, I’ve never even considered fermenting any vegetables. Cause well, there’s sauerkraut. I despise sauerkraut. So I was pretty sure I would despise all fermented veggies.

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This probiotic drink with maple syrup may even be a hit with the kids!

So I’m a new fanatic of probiotic drinks, but this one–this electrolyte probiotic yumminess–is my favorite. Forever. And bonus: If you’re looking for an all-natural alternative to soda for young ones around your table? Using maple syrup in drinks for kids has a lot of advantages. Read on for my favorite maple drink recipe and

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