Are Old-Fashioned Foods Healthy? (with Jill Winger) In today’s podcast episode I’m chatting with Jill Winger about all things old-fashioned foods. We cover: Has reducing “bad” fats & carbs from our diets made us healthier? If real food is life giving and good, why are we told to avoid it? Why has our society shifted […]
Are Old Fashioned Foods Healthy? with Jill Winger (S5 E6) Read More »
I just briefly mentioned over on instagram something about how I make homemade fruit roll ups, and my inbox got slammed. I had no idea so many people would want to know how to do this, but I gotcha covered… Are Homemade Fruit Roll Ups a Thing? Funny story, I don’t even eat these as
Homemade Strawberry Fruit Roll Ups Read More »
We all need encouragement when it’s hard to make real food. Making real food takes time. And effort. But there are a lot of short cuts and simple ways to make real food more convenient. That’s why I devoted an entire season of my podcast to this very topic, actually. If you love a good
Encouragement when it’s hard to make real food (S4 E12) Read More »
I used to think THIS was the secret to weight loss (and boy was I wrong!) … I used to think anyone could loose weight if they simply stopped drinking their calories. But I’ve changed my mind. In fact, I’m a firm believer that there are many healthy drinks that offer healthy calories. They’re some
Top 5 Healthy Drinks You Should be Drinking (S4 E11) Read More »
Cookies baked with fresh flour have an added depth of flavor that I’ve found no other way. Not to mention the added nutritional benefits! Chocolate chip cookies with some nutrition on the side? Yes please! I’ve spent a while tweaking this recipe and coming up with pretty-darn-near perfection of my favorite dessert in the world.
Chocolate Chip Cookies made with fresh flour Read More »
Sure, I’m bias if you ask me if ground pork makes delicious meatballs. We’ve raised our own pasture-raised pigs, and provided pork shares for many families here in New Hampshire, for many years, so meatballs made with pork are our favorite.
Sourdough bread is always in high demand in this house. I’d never dream of making just one loaf. So I thought it was time I break down the details… no fluff… Can you Double a Sourdough Bread Recipe? Yes! Not only can you, I’d argue you should double your sourdough bread recipe! This is how
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In this podcast episode, I’m explaining how to make 8 convenience foods that are BETTER if you make them yourself. 8 More Things You Can Make (Better) Yourself (listen here) 8 More Things You Can Make (Better) Yourself (watch here) Today’s episode is sponsored by True Leaf Market… my absolute favorite seed company.
8 Things You Can Make (Better) Yourself (S4, E10) Read More »
In this podcast episode, I’m explaining how to make 7 convenience foods that are BETTER if you make them yourself.
7 Things You Can Make (Better) Yourself (S4, E9) Read More »
When I got this urge for a homemade, nutritious hot chocolate powder, well, it became an obsession until I figured out how to make it genuinely nutritious and until I nailed something tasty. And now, because it’s so good and so good for me, it’s still an obsession. But a very good one. I mean
Healthy Hot Chocolate Mix Read More »
