In this episode with Amber Benge, of Grace Walk Farm, we dig deep into the ugly difficulties of battling a chronic illness, talk about details you might have never been told about Lyme Disease, and offer lots of practical encouraging tips and tricks for leading a healthier life with chronic illness. Where to Listen or […]
A healthier life with chronic illness, with Amber Benge (S5, E10) Read More »
When I figured out how to make homemade tortillas with all fresh flour I’m not gonna lie. I may have danced a jig around the kitchen. This recipe is a huge win because, even though I’ve been using fresh flour for years, Bill is the pickiest eater and often every newly converted recipe that I’ve
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I had no desire to grind my own flour a decade ago. But when our family moved out of suburbia and into our old New England farmhouse, I never would have thought that one old house could teach me so much either. It turns out our old farmhouse was at one time the miller’s home.
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Why are they called teenagers? Nineteen. That’s how many days stood between me and my ability to claim I was mom to four teenager daughters at once. You see, my eldest crossed the threshold into 20 nineteen days before my baby turned 13. I was disappointed when I realized that never would all my daughters
Why are they called teenagers? Read More »
In this episode (S5 E9) with Dr. Michelle Jorgensen, of Living Well With Dr. Michelle, we dig deep into all those areas that a wholistic dentist is that 1 out of 10 who the fluoride commercials never tell you about. The 1 out of 10 who isn’t trying to sell you the lies we’ve been
One of the 1 out of 10 dentists who the commercials never tell you about (S5 E9) Read More »
In this episode of the Simple Doesn’t Mean Easy podcast with Dr Jaime Schehr, we dig deep into numerous factors for improving our health. This episode is part of our entire podcast season devoted to Simple Steps to Improving our Health. If you want to dive into the whole season, it starts here, with Episode
The Most Important Thing for Being Healthy, with Dr. Jaime Schehr (S5, E8) Read More »
Yes, I dehydrate dandelion flowers. (And roots. And leaves. But I’ll save those stories for another day.) Read on to find out how and why I dehydrate dandelion blooms.
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In this episode with Amber Benge, of Grace Walk Farm, we dig deep into the ugly truths of eating disorders, how to recover from an unhealthy attitude towards food, and how to talk to our children and teens to help them avoid the pitfalls and dangers. Where to Listen or Watch Listen on Apple Podcasts
Having a Healthy Attitude Towards Food, with Amber Benge (S5 E7) Read More »
Are Old-Fashioned Foods Healthy? (with Jill Winger) In today’s podcast episode I’m chatting with Jill Winger about all things old-fashioned foods. We cover: Has reducing “bad” fats & carbs from our diets made us healthier? If real food is life giving and good, why are we told to avoid it? Why has our society shifted
Are Old Fashioned Foods Healthy? with Jill Winger (S5 E6) Read More »
I just briefly mentioned over on instagram something about how I make homemade fruit roll ups, and my inbox got slammed. I had no idea so many people would want to know how to do this, but I gotcha covered… Are Homemade Fruit Roll Ups a Thing? Funny story, I don’t even eat these as
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