We all need good fat in our diet every day. But what ARE the good fats and what do we need to know about them? My friend, RuthAnn Zimmerman, and I chatted about this in great detail today. I hope you join in our conversation, via youtube or the podcast.
Are Lard and Tallow Good Fat? Read More »
I don’t know about you, but I have a sweet tooth, always have. And I used to feel guilty about it. Then I started learning about the many options of sugars, found out the best sugar to use in different situations, and started to understand that sugar is a necessary ingredient for energy. Needless to
The Best Sugar to Use (and what sugar to avoid), with David Stelzer of Azure Read More »
You’ll find everything mentioned in this article–and a lot more–covered in even greater detail in this episode of the Simple Doesn’t Mean Easy podcast, recorded with renowned salt expert, Darryl Bosshardt: The Ultimate Guide to Salt & 3 questions you need to ask (S7, E1)
The Ultimate Guide to Salt–with Darryl Bosshardt of Redmond Real Salt (S7, E1) Read More »
DIY Mint Extract is unbelievably easy to make and so amazing to use. I have no idea why mom always said something was coming out of her ears when she had too much of it, but if that rings true I definitely have mint coming out my ears this week. So it’s time to stock
DIY Mint Extract & How to Use it Read More »
In this episode, we’re chatting about my latest frontier when it comes to simplifying our family’s life: Creating a Non-Toxic Home. It can be deeply overwhelming, so today I’m sharing some practical ideas for you to choose from. We can never rid our home of all the chemicals (I explain more in this episode), but
6 simple ways to detox your home & improve your health (S5 E19) Read More »
In this episode with Karen Slusher, CXO of Azure Standard, we dig deep into the truth about 3 ingredients you make need to rethink. After you listen in or join in our conversation on youtube, you’ll want to go here to see if Azure Standard delivers near you. Where to Listen or Watch Listen on
3 Ingredients You Should Rethink (S5 E18) Read More »
I just briefly mentioned over on instagram something about how I make homemade fruit roll ups, and my inbox got slammed. I had no idea so many people would want to know how to do this, but I gotcha covered… Are Homemade Fruit Roll Ups a Thing? Funny story, I don’t even eat these as
Homemade Strawberry Fruit Roll Ups Read More »
In this podcast episode, I’m explaining how to make 8 convenience foods that are BETTER if you make them yourself. 8 More Things You Can Make (Better) Yourself (listen here) 8 More Things You Can Make (Better) Yourself (watch here) Today’s episode is sponsored by True Leaf Market… my absolute favorite seed company.
8 Things You Can Make (Better) Yourself (S4, E10) Read More »
In this podcast episode, I’m explaining how to make 7 convenience foods that are BETTER if you make them yourself.
7 Things You Can Make (Better) Yourself (S4, E9) Read More »
When I got this urge for a homemade, nutritious hot chocolate powder, well, it became an obsession until I figured out how to make it genuinely nutritious and until I nailed something tasty. And now, because it’s so good and so good for me, it’s still an obsession. But a very good one. I mean
Healthy Hot Chocolate Mix Read More »
