In the Kitchen

Sourdough Bread Made with Fresh Milled Flour

The idea seems to intimidate folks… Using fresh milled flour to make sourdough bread. And I get it. The idea of using fresh milled flour at all can be intimidating, add in a live, fermented yeast culture, and even experienced cooks may run to the hills. Or I guess toss in the (kitchen) towel might

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5 Things You Need in Your Natural Health Medicine Cabinet (S5 E16)

Ever wondered how to switch up your medicine cabinet, in simple ways, to make it more naturally healthy? Ever wanted to talk to a pediatric nurse who was more interested in natural ways to help your child’s heath than telling you the solution is simply to buy more pharmaceuticals? In this episode with Elizabeth Parsons,

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