I’m a latte fanatic, but if I can make a delicious, sugar free latte (with zero refined sugar)? I’m in love. I was hesitant that this would work… could I actually make a great tasting latte without any coffee, espresso, or refined sugar? And could I also add in adaptogens and colostrum and still create […]
A Delicious Sugar Free Latte made with adaptogens Read More »
I’ve been growing herbs for tea for years. SCROLL DOWN to see the 16 medicinal plants I just ordered (most from Territorial Seed Co.) I was even nationally recognized for the fact that I grow a coffee substitute in my New England garden. Read the article & watch the video of me harvesting my chicory
The Ultimate Guide to Herbs for Tea Read More »
I really love tea. All kinds of tea. But chai lattes have a special place in my life. So much so that I make them several different ways, depending on what mood I’m in and how much time I have. These 3 different ways to make a homemade chai latte are all so simple and
Homemade Chai Latte: 3 easy ways Read More »
While I’ve always been a tea fan, I haven’t always been a coffee fan. So how did I wind up here, writing a protein latte recipe? I drank (and enjoyed) my not-coffee tea for over a year before my daughters convinced me it, truly, tastes EXACTLY like coffee, and therefore I would, in fact, like
Protein Latte: Easy Vanilla Latte at Home Read More »
It’s no secret that I love tea. In fact, I love tea so much that even my “coffee” is actually tea. (P.s. my NOT coffee tea was even featured on Fox News!) But liking chai lattes is a new one for me. Once I realized I liked chai, there’s been no going back. I now
Homemade Masala Chai Concentrate Read More »
I got hooked on coffee shops before I even liked coffee. When I walked into a cute coffee shop in the town I was living in at the time, I texted my coffee shop-obsessed friend (we all have one, right?) begging her for suggestions of what to order since I hated coffee. She told me
Homemade Masala Chai Tea Blend Read More »
I used to be a major coffee hater. I admit it. And most days, I still drink my healthy homemade tea that tastes like coffee rather than a “real” cup of joe. But when I find delicious ways to make healthy mocha lattes at home that also help me get my protein in? Yes, please.
High Protein Peppermint Mocha Latte Read More »
Fall colors fill the sky and it’s impossible to take a step outside and not step on brittle fallen leaves these days, but I’m gonna do it… I’m gonna make up some of the best Christmas tea blend today. Sorry, but not sorry.
Make the best Christmas tea Read More »
The best fall drink recipes… I’ve collected all the best right here. To make the list, they’re maple-infused, or pumpkin-laden, or chai-based; they can be served hot or iced; and they’re also medicinal in some way. It is, afterall, the time of year to work at proactively fighting off colds and flus; I’d much rather
The Best Fall Drinks (that are delicious & help you fight the sniffles) Read More »
Making a mocha frappe without coffee was never a thought on my mind until recently. In fact, I wasn’t a mocha frappe kinda gal at all. I used to hate coffee. There. I said it. I used to love the smell of coffee but couldn’t stand the taste. These days I love the taste of
How to Make a Mocha Frappe without Coffee Read More »
