Last Updated on May 17, 2023 by Michelle
Are Old-Fashioned Foods Healthy? (with Jill Winger)
In today’s podcast episode I’m chatting with Jill Winger about all things old-fashioned foods. We cover:
- Has reducing “bad” fats & carbs from our diets made us healthier?
- If real food is life giving and good, why are we told to avoid it?
- Why has our society shifted from the way our grandparents ate?
- Particular foods we’re told to avoid that the Winger family eats a lot of (& why)
- Who is to blame for our obsession with processed food over real food?
Listen in to the podcast episode on this topic (S5 E6) over on Apple Podcasts right hereor click below:
Join Jill & Michelle on YouTube for their conversation on this topic:
Related Resources
To grow the best, most nutritious food, you need the best quality soil. This is my secret weapon: This Soil Test Kit. Use code SOULYRESTED to save 15% off! And snag a couple so you can retest next season and know if other amendments are needed. Bonus: shipping will be free if you order a couple.
The story behind my poor soil and how one test kept me from killing my garden.
My articles and recipes for Cooking Your Way Through the Pig
Links we refer to as we ask “Are Old-Fashioned Foods Healthy?”
The Forbes article that suggests a maximum of 4 egg yolks a week.
The Old-Fashioned on Purpose podcast episode we mention about the nutritional choice of using animal fats: Season 8: Episode 10: Magical Animal Fats
Where to find Jill Winger?
Her book: Preorder Old-Fashioned on Purpose here
Her podcast: https://www.theprairiehomestead.com/old-fashioned-on-purpose-podcast
Her instagram: https://www.instagram.com/jill.winger/
Her blog: https://www.theprairiehomestead.com/
Resources for folks wondering if old-fashioned foods are healthy
My Complete Guide to Rendering Lard (an article about the healthy fat)
How to Use a Calendar to Improve your Health (podcast)
Tips for Improving Your Health, at any age (podcast)
My 7-page Pantry Checklist (free download)
Do not work for food that spoils, but for food that endures to eternal life, which the Son of Man will give you. John 6:27
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