Join us next week for part 2 of our 4-part series on overcoming the effects of chronic stress.
Meanwhile, here are some of my favorite wellness, real-food supplements:
Powders (& mix-ins)
A scoop of the best colostrum goes in my first cup of coffee every morning. Code “soulyrested”
This dynamic duo of colostrum & collagen in one boosts immunity and fights wrinkles and achy joints. Code SOULYRESTED saves $
The best creatine powder on the market, zero junk added. Just the good stuff.
I take this daily (I just drink a spoonful, straight up, in the a.m.) for dental health as well vitamins A and D and omega-3 fatty acids. These nutrients can support heart health, bone health, eye health, and may help reduce inflammation and anxiety.
If, like me, you love the benefits of ginger shots but not the effort, this supplement is perfect.
Beet root powder to add to drinks for a fun color and nutritional boost.
Capsules
I take these supplements daily for tooth & bone health. Save with code SOULYRESTED
The most affordable, grass-fed beef organ supplements on the market.
A champion of gut health, this 3-in-1 Pre-, Pro-, and Postbiotic can take the place of my daily glass of kombucha or serving of fermented veggies.*
The capsule alternative to drinking a spoonful of liquid cod liver every morning. So good for cognitive and nervous system health and battling depression, dental health and so much more.*
Food & drink
A delicious seasoning blend that helps you get a dose of organ meats (without even realizing it!).
smooth & creamy bone broth & protein in one. It makes an amazing hot chocolate. Code SOULYRESTED saves $$
This nose-to-tail protein powder deliciously includes nutrient-dense organs.
True grass-fed beef tallow is a favorite healthy fat for cooking.
Real, raw honey in glass jars & tested to always be glyphosate-free.
GOOD coffee is a supplement–rich in antioxidants & bio-active compounds. Save with code SOULYRESTED
