Back in the day I used to think that processed, sugary cereal was a great option for breakfast. These days, I make protein French toast with homemade fresh milled bread. What a difference a decade or two can make! When I started realizing I wasn’t eating enough protein, breakfast was a meal I struggled to […]
Protein French Toast Recipe Read More »
While I’ve always been a tea fan, I haven’t always been a coffee fan. So how did I wind up here, writing a protein latte recipe? I drank (and enjoyed) my not-coffee tea for over a year before my daughters convinced me it, truly, tastes EXACTLY like coffee, and therefore I would, in fact, like
Protein Latte: Easy Vanilla Latte at Home Read More »
I used to be a major coffee hater. I admit it. And most days, I still drink my healthy homemade tea that tastes like coffee rather than a “real” cup of joe. But when I find delicious ways to make healthy mocha lattes at home that also help me get my protein in? Yes, please.
High Protein Peppermint Mocha Latte Read More »
Chocolate anything is good, yes? Add mint to the chocolate and toss in some much-needed protein, and I’m all in. btw, if I had you at “mint chocolate” you definitely need my Mint Chocolate Chip Ice Cream (with no refined sugar!) in your life.
Mint Chocolate Chip Protein Shake Read More »
