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	<title>maple syrup in the kitchen - Souly Rested</title>
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		<title>Caramel Sauce (Easy Recipe With Maple Syrup)</title>
		<link>https://soulyrested.com/maple-syrup-caramel-sauce/</link>
					<comments>https://soulyrested.com/maple-syrup-caramel-sauce/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Sun, 14 Dec 2025 17:32:30 +0000</pubDate>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Maple]]></category>
		<category><![CDATA[Maple in drinks]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[simple syrups]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=32125</guid>

					<description><![CDATA[<p>Salted Maple Caramel Sauce makes the world a better place. I&#8217;m pretty sure there aren&#8217;t many plates of baked goods, bowls of ice cream or yogurt, or mugs of tea or coffee that aren&#8217;t improved by a few tablespoons of this tastes of heaven. I can personally attest that this caramel sauce made with all-natural [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/maple-syrup-caramel-sauce/">Caramel Sauce (Easy Recipe With Maple Syrup)</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Salted Maple Caramel Sauce makes the world a better place. I&#8217;m pretty sure there aren&#8217;t many plates of baked goods, bowls of ice cream or yogurt, or mugs of tea or coffee that aren&#8217;t improved by a few tablespoons of this tastes of heaven.<span id="more-32125"></span></p>
<p>I can personally attest that this caramel sauce made with all-natural maple syrup, is delicious.</p>
<h3>How to use Maple Caramel Sauce</h3>
<p>I love to use this maple caramel sauce:</p>
<ul>
<li>on cinnamon rolls,</li>
<li>in a cup of tea,</li>
<li>drizzled over cookies or ice cream, and</li>
<li>(my favorite) added generously to a latte.</li>
</ul>
<p><em>Not much better than a Salted Maple Caramel Latte if you ask me.</em></p>
<p><img fetchpriority="high" decoding="async" class="aligncenter size-large wp-image-32145" src="https://soulyrested.com/wp-content/uploads/2025/12/salted-maple-caramel-1024x576.png" alt="" width="1024" height="576" srcset="https://soulyrested.com/wp-content/uploads/2025/12/salted-maple-caramel-1024x576.png 1024w, https://soulyrested.com/wp-content/uploads/2025/12/salted-maple-caramel-300x169.png 300w, https://soulyrested.com/wp-content/uploads/2025/12/salted-maple-caramel-768x432.png 768w, https://soulyrested.com/wp-content/uploads/2025/12/salted-maple-caramel-480x270.png 480w, https://soulyrested.com/wp-content/uploads/2025/12/salted-maple-caramel.png 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<h2>Salted Maple Caramel Sauce</h2>
<p>Dive in and make some of this today&#8230; your world will be better for it.</p>
<p>I wouldn&#8217;t joke about something so good&#8230;</p>
<p><img decoding="async" class="aligncenter size-full wp-image-32131" src="https://soulyrested.com/wp-content/uploads/2025/12/DSC_0187.jpeg" alt="" width="660" height="990"></p>
<h3>Ingredients for Salted Maple Caramel Sauce</h3>
<p>1 cup maple syrup</p>
<p>2 TB butter</p>
<p>&nbsp;1/4 cup heavy cream</p>
<p>1/4 tsp Redmond salt</p>
<h3>Directions for making Salted Maple Caramel Sauce</h3>
<ol>
<li>Boil maple syrup in a medium-sized saucepan with pretty tall sides (it will bubble up a LOT) until a <a href="https://amzn.to/3MxyfQt" target="_blank" rel="nofollow noopener">candy thermometer</a> reads 225. (Don&#8217;t let it reach the softball stage.)</li>
<li>Turn off the heat and add in butter, stirring until it&#8217;s all melted.</li>
<li>Add cream and salt and stir, just until all mixed.</li>
<li>Store in a glass jar in fridge for many weeks.</li>
</ol>
<h3>Notes about Salted Maple Caramel Sauce</h3>
<ul>
<li>A good<a href="https://amzn.to/3MxyfQt" target="_blank" rel="nofollow noopener"> candy thermometer</a> is necessary to get this right, but they&#8217;re not expensive and they&#8217;re handy to have in the kitchen. <a href="https://amzn.to/3MxyfQt" target="_blank" rel="nofollow noopener">This is a good one.</a></li>
<li>If you choose a pot that&#8217;s not quite big enough and your maple syrup bubbles treacherously close to the top of your pan (trust me, it happens quickly!), don&#8217;t panic. Have a piece of butter ready to toss in your pot. The bubbles will instantly recede. It&#8217;s a simple sugarmaking trick (more about how to <a href="https://soulyrested.com/make-maple-syrup/" target="_blank" rel="nofollow noopener">make your own maple syrup</a> here) that works every time.</li>
<li>This caramel sauce is delicious on cinnamon rolls, in a cup of tea, drizzled over cookies, ice cream, yogurt, and (my favorite) added generously to a latte. Not much better than a Salted Maple Caramel Latte if you ask me&#8230; iced and hot, both delicious.&nbsp;</li>
</ul>
<div id="recipe"></div><div id="wprm-recipe-container-32126" class="wprm-recipe-container" data-recipe-id="32126" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<a href="https://soulyrested.com/wprm_print/5" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="32126" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<div id="recipe-32126-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-32126-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="32126" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">TB</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">Redmond salt</span></li></ul></div></div>
<div id="recipe-32126-instructions" class="wprm-recipe-instructions-container wprm-recipe-32126-instructions-container wprm-block-text-normal" data-recipe="32126"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-32126-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Boil maple syrup in a medium-sized saucepan with pretty tall sides (it will bubble up a LOT) until a candy thermometer reads 225. (Don't let it reach the softball stage.)</div></li><li id="wprm-recipe-32126-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn off the heat and add in butter, stiffing until it melts.</div></li><li id="wprm-recipe-32126-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add cream and salt and stir, just until all mixed.</div></li><li id="wprm-recipe-32126-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Store in a glass jar in fridge for many weeks.</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-32126-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>A good<a href="https://amzn.to/3MxyfQt" target="_blank" rel="nofollow noopener"> candy thermometer</a> is necessary to get this right, but they're not expensive and they're handy to have in the kitchen. </li>
<li>If you choose a pot that's not quite big enough and your maple syrup bubbles treacherously close to the top of your pan (trust me, it happens quickly!), don't panic. Have a piece of butter ready to toss in your pot. The bubbles will instantly recede. It's a simple sugarmaking trick that works every time.</li>
<li>This caramel sauce is delicious on cinnamon rolls, drizzled over cookies, and (my favorite) in a latte. Not much better than a Salted Maple Caramel Latte if you ask me... iced and hot, both delicious.</li>
</ul>
<span style="display: block;"> </span></div></div>
</div></div><p>The post <a href="https://soulyrested.com/maple-syrup-caramel-sauce/">Caramel Sauce (Easy Recipe With Maple Syrup)</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">32125</post-id>	</item>
		<item>
		<title>Coffee Ice Cream Recipe (with no refined sugars)</title>
		<link>https://soulyrested.com/coffee-ice-cream-recipe-with-no-refined-sugars/</link>
					<comments>https://soulyrested.com/coffee-ice-cream-recipe-with-no-refined-sugars/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Sun, 09 Nov 2025 21:31:21 +0000</pubDate>
				<category><![CDATA[chicory]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee alternative]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=31243</guid>

					<description><![CDATA[<p>What if I&#8217;m not addicted to coffee but it&#8217;s the other way around? Seriously. Coffee can&#8217;t get enough of me. It even made its way into my favorite decadent-but-good-for-you dessert. Yep, today I&#8217;m telling you how to make Coffee Ice Cream that will be your new obsession. Yes, You Can Make Coffee Ice Cream And [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/coffee-ice-cream-recipe-with-no-refined-sugars/">Coffee Ice Cream Recipe (with no refined sugars)</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>What if I&#8217;m not addicted to coffee but it&#8217;s the other way around? Seriously. Coffee can&#8217;t get enough of me. It even made its way into my favorite decadent-but-good-for-you dessert. Yep, today I&#8217;m telling you how to make Coffee Ice Cream that will be your new obsession. <span id="more-31243"></span></p>
<h2>Yes, You Can Make Coffee Ice Cream</h2>
<p>And maybe this ice cream will be obsessed with YOU. Either way, you need this.&nbsp;</p>
<p><img decoding="async" class="aligncenter size-large wp-image-31299" src="https://soulyrested.com/wp-content/uploads/2025/07/coffee-ice-cream-recipe-1-1024x576.png" alt="" width="1024" height="576" srcset="https://soulyrested.com/wp-content/uploads/2025/07/coffee-ice-cream-recipe-1-1024x576.png 1024w, https://soulyrested.com/wp-content/uploads/2025/07/coffee-ice-cream-recipe-1-300x169.png 300w, https://soulyrested.com/wp-content/uploads/2025/07/coffee-ice-cream-recipe-1-768x432.png 768w, https://soulyrested.com/wp-content/uploads/2025/07/coffee-ice-cream-recipe-1-480x270.png 480w, https://soulyrested.com/wp-content/uploads/2025/07/coffee-ice-cream-recipe-1.png 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p>It&#8217;s crazy the hold my growing up years still have on my thoughts around food. In the 80s and 90s, high-school and college-age Michelle was told, again and again, that fat was the enemy. So the guilt still creeps in when I dive into a bowl of this deliciousness, because it’s just too creamy delicious for my mind to not categorize it as “junk food.” But the fat and sugar is the good stuff guys, so if you&#8217;re a girl of the low-fat era, let me reassure you, your body needs the good fat.&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-31944" src="https://soulyrested.com/wp-content/uploads/2025/11/coffee-ice-cream.jpeg" alt="coffee flavored ice cream in a pottery bowl" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2025/11/coffee-ice-cream.jpeg 660w, https://soulyrested.com/wp-content/uploads/2025/11/coffee-ice-cream-200x300.jpeg 200w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>Or maybe it’s just because I’m used to the guilt I feel when eating store-purchased ice cream that’s loaded with ingredients I can’t pronounce—all those fillers and chemicals. We dive into the problems with processed ice cream in this episode of the Simple Doesn&#8217;t Mean Easy podcast: <a href="https://podcasts.apple.com/us/podcast/132-is-antifreeze-in-ice-cream/id1502035061?i=1000666635937" target="_blank" rel="noopener">Is Antifreeze in Ice Cream? (ep. 132)</a></p>
<p><i>But just look at these ingredients, folks. So simple. So real. So good.</i></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-31947" src="https://soulyrested.com/wp-content/uploads/2025/11/DSC_0203.jpeg" alt="a bowl of ice cream made with espresso in someone's hand" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2025/11/DSC_0203.jpeg 660w, https://soulyrested.com/wp-content/uploads/2025/11/DSC_0203-200x300.jpeg 200w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h3>Coffee Ice Cream Ingredients</h3>
<p>3/4 cup maple syrup</p>
<p>4 shots espresso, chilled</p>
<p>1 1/2 cups whole milk</p>
<p>2 1/2 cups heavy cream</p>
<p>1 1/2 TB vanilla</p>
<p>1/8 tsp salt</p>
<h3>Coffee Ice Cream Instructions</h3>
<ol>
<li class="p1"><span class="s1">Whisk all the ingredients together in a medium sized bowl.</span></li>
<li class="p1"><span class="s1">Place your frozen bowl, paddle, and lid on your ice cream maker &amp; turn it on. </span></li>
<li class="p1"><span class="s1">Pour your mixed ingredients into the moving, frozen bowl. </span></li>
<li class="p1"><span class="s1">Let ice cream maker process for about 20-25 minutes, until the ice cream hardens up some. (It will still be soft serve consistency but you&#8217;ll notice the churning sound changes and becomes more belabored sounding.)</span></li>
<li class="p1"><span class="s1">Add any optional ingredients you may want (cacao nibs and chocolate chips are both delicious) during the last few minutes of churning.</span></li>
</ol>
<h3><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-31949" src="https://soulyrested.com/wp-content/uploads/2025/11/coffee-ice-cream-1.jpeg" alt="a spoon is propped in a bowl of homemade coffee ice cream" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2025/11/coffee-ice-cream-1.jpeg 660w, https://soulyrested.com/wp-content/uploads/2025/11/coffee-ice-cream-1-200x300.jpeg 200w" sizes="auto, (max-width: 660px) 100vw, 660px" /></h3>
<h3>Notes</h3>
<ul>
<li><a href="https://www.jporganiccoffee.com/SOULYRESTED" target="_blank" rel="nofollow noopener">This brand</a> is the only espresso I use. It&#8217;s it’s mold free, toxin free, and shade-grown. These things all make for not only smooth, delicious coffee and espresso but zero bitterness and zero crash or icky feelings afterwards that coffee used to give me.</li>
<li>If you want a caffeine-free, medicinal option, you can add 4 shots of double rich<a href="https://soulyrested.com/homemade-healthy-tea-that-tastes-like-coffee/"> tea that tastes like coffee.</a></li>
<li>If you don’t have maple syrup (first of all, I highly recommend you&nbsp;<a href="https://www.bearmountainmaple.com/?ref=1" target="_blank" rel="nofollow noopener">grab some right here</a>&nbsp;and save with code SOULYRESTED), you can use 1 cup of raw cane sugar or refined sugar in place of the maple syrup in this recipe.</li>
<li>Find out more about&nbsp;<a href="https://soulyrested.com/2023/11/13/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/">the best sugar to use</a>&nbsp;in this Guide to Choosing a Sugar.</li>
<li>The ice cream is on the soft side when it’s done. If you prefer it firmer, just freeze it in a freezer-safe container for an hour or so. Sometimes homemade ice cream turns pretty hard when you do this and needs to set out at room temperature for 10 minutes or so before it’s “scoop-able,” but that’s easy enough.&nbsp;</li>
<li>Don&#8217;t want to invest in a fancy espresso maker? <a href="https://amzn.to/4hQzXYs" target="_blank" rel="nofollow noopener">This little stove top one</a> does a great job.</li>
<li>If you&#8217;re adding an ingredient in step 5, probably about 1 cup will be a good amount.&nbsp;</li>
<li>I sometimes substitute<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/baking-chips/carob-chips/sweetened/carob-baking-chips-sweet-organic/24900?package=SC1203&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">&nbsp;carob chips</a>&nbsp;for chocolate chips.&nbsp;Carob chips taste similar to chocolate but they are actually a legume, which is anti-inflammatory, and helps with gut health. Unlike chocolate, which actually<em>&nbsp;inhibits</em>&nbsp;the amount of calcium your body is able to absorb, carob aids your body in digesting calcium (which, of course, this ice cream is full of).</li>
<li>If you don’t have heavy cream on hand, combine 1 1/2 cups whole milk with 1/2 cup melted butter… Heat butter, add in milk when almost all melted and combine while heating together. Add maple syrup and vanilla to hot milk then add that mixture, little by little, while whisking, into cold milk. Then pour immediately into ice cream machine. This isn’t quite as delicious and it doesn’t store well (it hardens up to the point you can’t scoop it out) but in a pinch, it works.</li>
<li>Another option is to simply use 4 cups of whole milk if you don’t have heavy cream.</li>
<li><a href="https://amzn.to/3TNU7HL" target="_blank" rel="nofollow noopener">This set of stainless steel containers</a>, with a sealed lid, is perfect for ice cream storage. The largest one will hold all of your finished ice cream and, if you choose to enjoy some soft serve and freeze the rest, the middle or small size will hold the left overs.</li>
<li>My favorite way to enjoy this ice cream is plopped on top of a&nbsp;<a href="https://soulyrested.com/chocolate-chip-cookies-made-with-lard/">mint chocolate chip cookie</a>&nbsp;baked in&nbsp;<a href="https://amzn.to/3iwrI9J" target="_blank" rel="nofollow noopener">a mini cast iron pan</a>, and straight out of the oven.</li>
<li>Want a protein-packed dessert? Add 2 scoops of unflavored protein powder. Or feel free to choose a fun flavor of protein powder to compliment the coffee, like chocolate, salted caramel, snickerdoodle, or vanilla. Find all the flavor options in the best protein powder on the market, with zero junk, by clicking the protein powder linked below. (Trust me, you need this, it&#8217;s amazing.)</li>
</ul>
<h3>The tools I use to make this amazing Coffee Ice Cream</h3>

<a href="https://amzn.to/4lET4Wb" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2025/07/Screenshot-2025-07-08-at-8.44.59 AM-150x150.jpeg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2025/07/Screenshot-2025-07-08-at-8.44.59 AM-150x150.jpeg 150w, https://soulyrested.com/wp-content/uploads/2025/07/Screenshot-2025-07-08-at-8.44.59 AM-300x300.jpeg 300w, https://soulyrested.com/wp-content/uploads/2025/07/Screenshot-2025-07-08-at-8.44.59 AM.jpeg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://amzn.to/3s8kNob" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-600x598.png 600w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-216x215.png 216w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-640x638.png 640w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM.png 744w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/sweeteners/coconut/sugar/coconut-sugar-crystals-organic/18554?package=SW304&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-150x150.jpeg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href="https://www.azurestandard.com/shop/product/food/sweeteners/sugar-cane/juice-crystals/evaporated/cane-sugar-organic/7883?package=SW078&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-04-at-9.30.45-AM-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href="https://glnk.io/oq72y/soulyrested5 " target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-1022x1024.png 1022w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-768x769.png 768w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-600x601.png 600w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-215x215.png 215w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM-640x641.png 640w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.48.54-AM.png 1120w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/flavorings-extracts/pure/vanilla-extract/vanilla-extract-four-fold/15860?package=BP397&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop.jpg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/cocoa-cacao/cacao-nibs/cacao-nibs-organic/23178?package=BP251&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-768x770.png 768w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-600x601.png 600w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-214x215.png 214w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-640x642.png 640w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop.png 832w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/baking-chips/chocolate-chips/chocolate-chips-sweet-dark-organic/32770?package=BP783&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2025/04/Screenshot-2025-04-28-at-1.56.32 PM-150x150.jpeg" class="attachment-thumbnail size-thumbnail" alt="azure standard organic chocolate chips" srcset="https://soulyrested.com/wp-content/uploads/2025/04/Screenshot-2025-04-28-at-1.56.32 PM-150x150.jpeg 150w, https://soulyrested.com/wp-content/uploads/2025/04/Screenshot-2025-04-28-at-1.56.32 PM-300x300.jpeg 300w, https://soulyrested.com/wp-content/uploads/2025/04/Screenshot-2025-04-28-at-1.56.32 PM.jpeg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/baking-chips/carob-chips/unsweetened/carob-baking-chips-unsweetened-organic/24898?package=SC1206&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-150x150.jpeg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-150x150.jpeg 150w, https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-300x300.jpeg 300w, https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-148x148.jpeg 148w, https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-31x31.jpeg 31w, https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-38x38.jpeg 38w, https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop-215x215.jpeg 215w, https://soulyrested.com/wp-content/uploads/2024/03/carob-ingredients-shop.jpeg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.bearmountainmaple.com/?ref=1 " target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash.jpg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://www.jporganiccoffee.com/SOULYRESTED" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2025/09/PXL_20250720_165559087.PORTRAIT-150x150.jpeg" class="attachment-thumbnail size-thumbnail" alt="coffee shop" srcset="https://soulyrested.com/wp-content/uploads/2025/09/PXL_20250720_165559087.PORTRAIT-150x150.jpeg 150w, https://soulyrested.com/wp-content/uploads/2025/09/PXL_20250720_165559087.PORTRAIT-300x300.jpeg 300w, https://soulyrested.com/wp-content/uploads/2025/09/PXL_20250720_165559087.PORTRAIT.jpeg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://collabs.shop/8zkchc" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2024/10/Screenshot-2024-10-21-085732-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href="https://amzn.to/4jQdRF5" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2025/06/Screenshot-2025-06-13-083923-150x150.png" class="attachment-thumbnail size-thumbnail" alt="espresso shop" srcset="https://soulyrested.com/wp-content/uploads/2025/06/Screenshot-2025-06-13-083923-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2025/06/Screenshot-2025-06-13-083923-500x500.png 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://just.crrnt.app/1JdmZ5JA" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-1024x1022.png 1024w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-768x767.png 768w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-600x599.png 600w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-640x639.png 640w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM-500x500.png 500w, https://soulyrested.com/wp-content/uploads/2024/07/Screenshot-2024-07-05-at-10.06.17 AM.png 1090w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>

<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-31951" src="https://soulyrested.com/wp-content/uploads/2025/11/espresso-in-ice-cream.jpeg" alt="a spoon lies beside a pottery bowl filled with ice cream" width="660" height="538" srcset="https://soulyrested.com/wp-content/uploads/2025/11/espresso-in-ice-cream.jpeg 660w, https://soulyrested.com/wp-content/uploads/2025/11/espresso-in-ice-cream-300x245.jpeg 300w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<div id="wprm-recipe-container-31937" class="wprm-recipe-container" data-recipe-id="31937" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    
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<div id="recipe-31937-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-31937-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="31937" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">3/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">shots espresso</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chilled</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">whole milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">heavy cream</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">TB</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/8</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div></div>
<div id="recipe-31937-instructions" class="wprm-recipe-instructions-container wprm-recipe-31937-instructions-container wprm-block-text-normal" data-recipe="31937"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-31937-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Whisk all the ingredients together in a medium sized bowl.</div></li><li id="wprm-recipe-31937-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Place your frozen bowl, paddle, and lid on your ice cream maker & turn it on.</div></li><li id="wprm-recipe-31937-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour your mixed ingredients into the moving, frozen bowl.</div></li><li id="wprm-recipe-31937-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let ice cream maker process for about 20-25 minutes, until the ice cream hardens up some. (It will still be soft serve consistency but you'll notice the churning sound changes and becomes more belabored sounding.)</div></li><li id="wprm-recipe-31937-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add any optional ingredients you may want (cacao nibs and chocolate chips are both delicious) during the last few minutes of churning.</div></li></ul></div></div>

<div id="recipe-31937-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li><a href="https://www.jporganiccoffee.com/SOULYRESTED" target="_blank" rel="nofollow noopener">This brand</a> is the only espresso I use. It's it’s mold free, toxin free, and shade-grown. These things all make for not only smooth, delicious coffee and espresso but zero bitterness and zero crash or icky feelings afterwards that coffee used to give me.</li>
<li>If you don’t have maple syrup (first of all, I highly recommend you <a href="https://www.bearmountainmaple.com/?ref=1" target="_blank" rel="nofollow noopener">grab some right here</a> and save with code SOULYRESTED), you can use 1 cup of raw cane sugar or refined sugar in place of the maple syrup in this recipe.</li>
<li>Find out more about <a href="https://soulyrested.com/2023/11/13/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/">the best sugar to use</a> in this Guide to Choosing a Sugar.</li>
<li>The ice cream is on the soft side when it’s done. If you prefer it firmer, just freeze it in a freezer-safe container for an hour or so. Sometimes homemade ice cream turns pretty hard when you do this and needs to set out at room temperature for 10 minutes or so before it’s “scoop-able,” but that’s easy enough. </li>
<li>Don't want to invest in a fancy espresso maker? <a href="https://amzn.to/4hQzXYs" target="_blank" rel="nofollow noopener">This little stove top one</a> does a great job.</li>
<li>If you're adding an ingredient in step 5, probably about 1 cup will be a good amount. </li>
<li>I sometimes substitute<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/baking-chips/carob-chips/sweetened/carob-baking-chips-sweet-organic/24900?package=SC1203&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener"> carob chips</a> for chocolate chips. Carob chips taste similar to chocolate but they are actually a legume, which is anti-inflammatory, and helps with gut health. Unlike chocolate, which actually<em> inhibits</em> the amount of calcium your body is able to absorb, carob aids your body in digesting calcium (which, of course, this ice cream is full of).</li>
<li>If you don’t have heavy cream on hand, combine 1 1/2 cups whole milk with 1/2 cup melted butter… Heat butter, add in milk when almost all melted and combine while heating together. Add maple syrup and vanilla to hot milk then add that mixture, little by little, while whisking, into cold milk. Then pour immediately into ice cream machine. This isn’t quite as delicious and it doesn’t store well (it hardens up to the point you can’t scoop it out) but in a pinch, it works.</li>
<li>Another option is to simply use 4 cups of whole milk if you don’t have heavy cream.</li>
<li><a href="https://amzn.to/3TNU7HL" target="_blank" rel="nofollow noopener">This set of stainless steel containers</a>, with a sealed lid, is perfect for ice cream storage. The largest one will hold all of your finished ice cream and, if you choose to enjoy some soft serve and freeze the rest, the middle or small size will hold the left overs.</li>
<li>My favorite way to enjoy this ice cream is plopped on top of a <a href="https://soulyrested.com/chocolate-chip-cookies-made-with-lard/">mint chocolate chip cookie</a> baked in <a href="https://amzn.to/3iwrI9J" target="_blank" rel="nofollow noopener">a mini cast iron pan</a>, and straight out of the oven.</li>
<li>Want a protein-packed dessert? Add 2 scoops of unflavored protein powder. Or feel free to choose a fun flavor of protein powder to compliment the coffee, like chocolate, salted caramel, snickerdoodle, or vanilla. Find all the flavor options in the best protein powder on the market, with zero junk, by clicking the protein powder linked below. (Trust me, you need this, it's amazing.)</li>
</ul></div></div>
</div></div>
<h3>Talk to me!</h3>
<p data-slot-rendered-content="true">If you have any questions, leave a comment below. And please tag me on ig&nbsp;<a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">@souly.rested</a>&nbsp;if you try this delicious ice cream!</p>
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<h3>Want more?</h3>
<p><a href="https://soulyrested.com/make-maple-ice-cream/">My Maple Ice Cream Recipe</a></p>
<p><a href="https://soulyrested.com/mint-chocolate-chip-ice-cream-with-no-refined-sugar/">Mint Chocolate Chip Ice Cream</a></p>
<p data-slot-rendered-content="true"><a href="https://soulyrested.com/kitchen/">My Favorite Tools in my farmhouse kitchen</a></p>
<hr>
<p><em>Whether you eat or drink or whatever you do, do it all for the glory of God. I Cor. 10:31</em></p>
<p>&nbsp;</p>
<h3 style="text-align: center;">Pin this for later!</h3>
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<p style="text-align: center;" data-slot-rendered-content="true"><a href="https://www.pinterest.com/pin/480829697738257719" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="aligncenter wp-image-31953 size-large" src="https://soulyrested.com/wp-content/uploads/2025/11/homemade-coffee-ice-cream-683x1024.png" alt="" width="683" height="1024" srcset="https://soulyrested.com/wp-content/uploads/2025/11/homemade-coffee-ice-cream-683x1024.png 683w, https://soulyrested.com/wp-content/uploads/2025/11/homemade-coffee-ice-cream-200x300.png 200w, https://soulyrested.com/wp-content/uploads/2025/11/homemade-coffee-ice-cream-768x1152.png 768w, https://soulyrested.com/wp-content/uploads/2025/11/homemade-coffee-ice-cream.png 1000w" sizes="auto, (max-width: 683px) 100vw, 683px" /></a></p><p>The post <a href="https://soulyrested.com/coffee-ice-cream-recipe-with-no-refined-sugars/">Coffee Ice Cream Recipe (with no refined sugars)</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>Italian Dressing Recipe</title>
		<link>https://soulyrested.com/italian-dressing-recipe/</link>
					<comments>https://soulyrested.com/italian-dressing-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 03 Jan 2024 04:48:41 +0000</pubDate>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[pantry staples]]></category>
		<category><![CDATA[italian dressing]]></category>
		<category><![CDATA[salad dressing]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=25678</guid>

					<description><![CDATA[<p>The day I perfected the Italian dressing recipe that our family loves was a very happy day indeed. I can&#8217;t believe I lived for over 4 decades without knowing you not only CAN but SHOULD make your own Italian salad dressing. Let&#8217;s make Italian dressing together Join me as I whip some up this morning. [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/italian-dressing-recipe/">Italian Dressing Recipe</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>The day I perfected the Italian dressing recipe that our family loves was a very happy day indeed. I can&#8217;t believe I lived for over 4 decades without knowing you not only CAN but SHOULD make your own Italian salad dressing.<span id="more-25678"></span></p>
<h3>Let&#8217;s make Italian dressing together</h3>
<p>Join me as I whip some up this morning. I also break down the details of each ingredient, why I chose that particular one and where I source them as well. Or just skip to 9:45 to see me put it all together.</p>
<p style="text-align: center;"><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/z6A7r_b1k7s?si=PCtYSA8hMaMLhzao" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h3>What&#8217;s Italian dressing made of?</h3>
<p>Honestly, Italian dressing is simply made from basic pantry ingredients. You&#8217;ll need oil, vinegar, something to give it just a little &#8220;kick&#8221; (I love garlic), something to sweeten it (read notes below for lots of all-natural sweetener options), and some salt and pepper.</p>
<h3>Why don&#8217;t vinegar and oil mix in Italian dressing?</h3>
<p>It can drive you a little batty, if you let it, but it&#8217;s totally normal that Italian dressing &#8220;separates&#8221; quickly and has to be mixed every time you&#8217;re going to use it.  The reason goes back to high school chemistry class&#8230; Vinegar molecules sit closer together, and the substance is more dense than the molecules of oil. So the heavier, denser vinegar will always settle to the bottom of your jar. There&#8217;s lots more behind it, actually, but, hey, I never paid close attention in Chemistry class.</p>
<p>Suffice it to say, it&#8217;s no biggie and nothing that a little shake of the jar won&#8217;t &#8220;fix.&#8221;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25698" src="https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing.png" alt="" width="1280" height="720" srcset="https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing.png 1280w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-300x169.png 300w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-1024x576.png 1024w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-768x432.png 768w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-150x84.png 150w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-600x338.png 600w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-148x83.png 148w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-31x17.png 31w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-38x21.png 38w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-382x215.png 382w, https://soulyrested.com/wp-content/uploads/2023/12/recipe-for-italian-dressing-640x360.png 640w" sizes="auto, (max-width: 1280px) 100vw, 1280px" /></p>
<h3>Which salad dressing is the healthiest?</h3>
<div id="_ZeSNZcrNLKSe5NoP1M2JwAU_5" class="bCOlv" data-ved="2ahUKEwiKlMXShbODAxUkD1kFHdRmAlgQ7NUEegQIAhAE">
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<div role="heading" data-attrid="wa:/description" aria-level="3" data-hveid="CAcQAA">First off, you&#8217;re already moving in the right direction if you want a nutritious salad dressing. You most likely are here because you googled about how to make Italian dressing yourself. Any dressing that YOU make, from ingredients in your own pantry, will always top processed salad dressings you buy at the store. Always.</div>
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<div role="heading" data-attrid="wa:/description" aria-level="3" data-hveid="CAcQAA"><span style="font-size: 16px;">But generally speaking, the best salad dressing will be a vinaigrette option and the worst option will be a creamy one.  Unless you&#8217;re making a creamy dressing with healthy swaps, like Greek yogurt instead of processed mayo, then you&#8217;re on a better path.</span></div>
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<div role="heading" data-attrid="wa:/description" aria-level="3" data-hveid="CAcQAA">I&#8217;ve been making my own Italian dressing for almost a decade now. The taste is superior to any I&#8217;ve purchased and the quality is second-to-none.</div>
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<div role="heading" data-attrid="wa:/description" aria-level="3" data-hveid="CAcQAA"><span style="font-size: 16px;">Of course, the first step to making your own quality version of anything in your kitchen is to have the right ingredients on hand. That&#8217;s fine if you don&#8217;t have all these ingredients today, this recipe is very adaptable to what you DO have in your pantry. But take a second and download my FREE 8-page Pantry Checklist that&#8217;s loaded with discounts and special offers on the best ingredients.</span></div>
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<div role="heading" data-attrid="wa:/description" aria-level="3" data-hveid="CAUQAA"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25699" src="https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347.jpeg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347.jpeg 660w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-200x300.jpeg 200w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-150x225.jpeg 150w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-600x900.jpeg 600w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-99x148.jpeg 99w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-21x31.jpeg 21w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-25x38.jpeg 25w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-143x215.jpeg 143w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0347-640x960.jpeg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></div>
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<p><em>Feel free to make this recipe your own, and definitely use what you have in your pantry. This recipe is very forgiving and will be delicious with whatever similar ingredients you have on hand, such as olive oil instead of my avocado, or honey instead of my maple.</em></p>
<h2></h2>
<h2>Italian Dressing Recipe</h2>
<h4>Ingredients for homemade Italian Dressing</h4>
<ul class="wpurp-recipe-ingredient-container">
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="1.5" data-fraction="1" data-original="1 1/2">1 1/2</span> <span class="wpurp-recipe-ingredient-unit" data-original="cups">cups <a href="https://www.azurestandard.com/shop/product/food/oils-fats/avocado/pure/avocado-oil-extra-virgin-organic/28004?package=OL418&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">avocado oil</a></span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="0.5" data-fraction="1" data-original="1/2">1/2</span> <span class="wpurp-recipe-ingredient-unit" data-original="cups">cups apple cider vinegar</span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="0.25" data-fraction="1" data-original="1/4">1/4</span> <span class="wpurp-recipe-ingredient-unit" data-original="cups">cups water</span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="4" data-fraction="" data-original="4">4</span> <span class="wpurp-recipe-ingredient-unit" data-original="cloves">cloves garlic</span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-unit" data-original="tsp">1 TB <a href="https://www.bearmountainmaple.com/?ref=1" target="_blank" rel="nofollow noopener">maple syrup </a>(use code SOULYRESTED to save $)</span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="3" data-fraction="" data-original="3">3</span> <span class="wpurp-recipe-ingredient-unit" data-original="tsp">tsp <a href="https://glnk.io/oq72y/soulyrested5" target="_blank" rel="nofollow noopener">salt</a> (use code SOULYRESTED to save $)</span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="0.5" data-fraction="1" data-original="1/2">1/2</span> <span class="wpurp-recipe-ingredient-unit" data-original="tsp">tsp pepper</span></li>
<li class="wpurp-recipe-ingredient"><span class="wpurp-recipe-ingredient-quantity" data-normalized="2" data-fraction="" data-original="2">2</span> <span class="wpurp-recipe-ingredient-unit" data-original="tsp">tsp <a href="https://www.azurestandard.com/shop/product/food/spices-seasonings/seasonings/nutritional-yeast/nutritional-yeast-large-flake/9480?package=NS005&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">nutritional yeast</a> (see notes)</span></li>
</ul>
<h4>Directions for making Italian Dressing</h4>
<div class="wpurp-rows-row">
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<div class="wpurp-rows-row"><span class="wpurp-recipe-instruction-text">Combine all ingredients.</span></div>
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<li class="wpurp-recipe-instruction">
<div class="wpurp-rows">
<div class="wpurp-rows-row"><span class="wpurp-recipe-instruction-text">Stir well or shake in glass jar.</span></div>
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<li class="wpurp-recipe-instruction">
<div class="wpurp-rows">
<div class="wpurp-rows-row"><span class="wpurp-recipe-instruction-text">This recipe makes a little over two cups of dressing, and it stores well in your refrigerator.</span></div>
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</li>
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<h3>Notes about my Italian Dressing Recipe</h3>
</div>
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<ul>
<li class="wpurp-rows-row">Feel free to use parmesan cheese or omit cheese altogether. I always substitute nutritional yeast in place of processed parmesan. Go here for more about that swap: <a href="https://soulyrested.com/swaps/">6 kitchen swaps I&#8217;ve made over the years.</a></li>
<li>As always, feel free to play with the ingredients and quantities to make this dressing exactly the way your family loves it. That&#8217;s the best part of homemade kitchen staples!</li>
<li>Feel free to use different oils or all-natural sugars, depending on what you have on hand or what your family prefers. Go here for great <a href="https://soulyrested.com/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/">insights in all the best all-natural sugars</a>.</li>
<li>No fancy lid is needed, but if you&#8217;d like to up your dressing game and use the lid I show in my <strong>Italian Dressing Recipe Video</strong>, you&#8217;ll love <a href="https://shareasale.com/r.cfm?b=878316&amp;u=1391854&amp;m=66361&amp;urllink=recapmasonjars.com%2Fproducts%2Frecap-mason-jars-pour-spout-lid&amp;afftrack=" target="_blank" rel="noopener">this spout lid for mason jars.</a></li>
<li><span style="font-weight: 400;">Not sure what sugar you want to use?</span><a href="https://soulyrested.com/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/"> <span style="font-weight: 400;">Go here for a break down of all the best options.</span></a></li>
<li><span style="font-weight: 400;">Use Redmond Real Salt in this recipe and add more than 64 trace minerals to your Italian salad dressing! Use code SOULYRESTED to save &amp;</span><a href="https://glnk.io/oq72y/soulyrested5" target="_blank" rel="nofollow noopener"> <span style="font-weight: 400;">stock up on some of this amazing salt</span></a><span style="font-weight: 400;"> today. I buy it in</span><a href="https://glnk.io/oq72y/soulyrested4" target="_blank" rel="nofollow noopener"> <span style="font-weight: 400;">the bulk size</span></a><span style="font-weight: 400;"> because it stores so easily and keeps forever.</span></li>
<li>I source many of these ingredients from Azure Standard. Go here to <a href="https://soulyrested.com/azure/">find out how this independent food supply chain</a> is fixing a broken food system and connecting food suppliers directly to consumers.</li>
</ul>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-25700" src="https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365.jpeg" alt="" width="660" height="440" srcset="https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365.jpeg 660w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-300x200.jpeg 300w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-150x100.jpeg 150w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-600x400.jpeg 600w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-148x99.jpeg 148w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-31x21.jpeg 31w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-38x25.jpeg 38w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-323x215.jpeg 323w, https://soulyrested.com/wp-content/uploads/2023/12/DSC_0365-640x427.jpeg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h3>Ingredients in my Italian Dressing Recipe</h3>

<a href="https://www.azurestandard.com/shop/product/food/oils-fats/avocado/pure/avocado-oil-extra-virgin-organic/28004?package=OL418&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="288" height="300" src="https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-288x300.jpeg" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-288x300.jpeg 288w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-150x156.jpeg 150w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-142x148.jpeg 142w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-31x31.jpeg 31w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-36x38.jpeg 36w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM-206x215.jpeg 206w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.20.47-AM.jpeg 400w" sizes="auto, (max-width: 288px) 100vw, 288px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/spices-seasonings/seasonings/nutritional-yeast/nutritional-yeast-large-flake/9480?package=NS005&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-300x300.jpeg" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-300x300.jpeg 300w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-150x151.jpeg 150w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-148x148.jpeg 148w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-31x31.jpeg 31w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-38x38.jpeg 38w, https://soulyrested.com/wp-content/uploads/2023/10/Screen-Shot-2023-10-20-at-10.45.13-AM-214x215.jpeg 214w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
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<a href="https://www.bearmountainmaple.com/?ref=1 " target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-300x300.jpg" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/03/leighann-blackwood-HCGCpFxQlrA-unsplash.jpg 440w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>

<h3><b>Talk to me about your homemade Italian dressing!</b></h3>
<p><span style="font-weight: 400;">If you have any questions, leave a comment below. And please tag me on ig to show me your DIY Italian dressing </span><a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener"><span style="font-weight: 400;">@souly.rested</span></a><span style="font-weight: 400;">.</span></p>
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<h3>More Pantry Staples you can make yourself</h3>
<p><a href="https://soulyrested.com/homemade-instant-oatmeal/">Homemade Instant Oatmeal </a>(you won&#8217;t believe how easy this is!)</p>
<p><a href="https://soulyrested.com/maple-mango-granola/">How to make your own granola</a> (this is one of my favorites)</p>
<p><a href="https://soulyrested.com/make-your-own-everything-seasoning/">Homemade Everything Seasoning</a> (and all the ways you&#8217;ll love using it)</p>
<p><a href="https://soulyrested.com/i-love-this-diy-salad-dressing/">Herb Balsamic Vinaigrette</a> (this recipe is a keeper)</p>
</div>
<p>And be sure to <a href="https://graceful-base-213.myflodesk.com/4e5b01de-a4a4-4354-99d2-5c986e43a5b0" target="_blank" rel="nofollow noopener">Download my FREE Pantry Checklist and all the discounts on the best ingredients</a></p>
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<p><em><span class="hgKElc">“Listen to me, and eat what is good, and you will delight in the richest of fare<span class="v2">.” Isaiah 55:2</span></span></em></p>
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<h3></h3>
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<p><img loading="lazy" decoding="async" class="aligncenter wp-image-25737" src="https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing.png" alt="" width="450" height="800" srcset="https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing.png 1080w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-169x300.png 169w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-576x1024.png 576w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-768x1365.png 768w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-150x267.png 150w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-600x1067.png 600w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-864x1536.png 864w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-83x148.png 83w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-17x31.png 17w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-21x38.png 21w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-121x215.png 121w, https://soulyrested.com/wp-content/uploads/2024/01/italian-dressing-640x1138.png 640w" sizes="auto, (max-width: 450px) 100vw, 450px" /></p>
</div><p>The post <a href="https://soulyrested.com/italian-dressing-recipe/">Italian Dressing Recipe</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>Cookies Made with Bacon</title>
		<link>https://soulyrested.com/cookies-made-with-bacon/</link>
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		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 28 Sep 2022 01:25:26 +0000</pubDate>
				<category><![CDATA[chocolate chip cookies]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[lard]]></category>
		<category><![CDATA[Maple in baking]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[using maple in the kitchen]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bacon cookies]]></category>
		<category><![CDATA[chocolate chip]]></category>
		<category><![CDATA[cookie]]></category>
		<category><![CDATA[maple sugar]]></category>
		<category><![CDATA[maple syrup]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=23316</guid>

					<description><![CDATA[<p>The idea of adding bacon and maple syrup to chocolate chip cookies? I feel like it may be one of my most brilliant ideas ever&#8230; I was rendering lard and had more cracklins than usual. The same day I had quite a craving for kamut chocolate chip cookies. Naturally, I started fantasizing about adding some [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/cookies-made-with-bacon/">Cookies Made with Bacon</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>The idea of adding bacon and maple syrup to chocolate chip cookies? I feel like it may be one of my most brilliant ideas ever&#8230;</p>
<p>I was <a href="https://soulyrested.com/2022/03/17/complete-guide-to-rendering-lard/">rendering lard</a> and had more cracklins than usual.</p>
<p>The same day I had quite a craving for <a href="https://soulyrested.com/2023/12/11/kamut-chocolate-chip-cookies/">kamut chocolate chip cookies</a>.</p>
<p>Naturally, I started fantasizing about adding some cracklins into said cookies. The rest is history&#8230; and every bacon lover&#8217;s dream.</p>
<p>While I use fresh milled Kamut usually for these cookies (find out here <a href="https://soulyrested.com/2025/08/11/how-to-use-fresh-flour/">how to use fresh flour in any recipe</a>), here I&#8217;m sharing a simpler recipe. But feel free to add bacon to any <a href="https://soulyrested.com/2023/02/15/chocolate-chip-cookies-made-with-fresh-flour/">chocolate chip cookies made with fresh flour </a>too.</p>
<p><span id="more-23316"></span></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-24030" src="https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1.jpeg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1.jpeg 660w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-200x300.jpeg 200w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-150x225.jpeg 150w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-600x900.jpeg 600w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-99x148.jpeg 99w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-21x31.jpeg 21w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-25x38.jpeg 25w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-143x215.jpeg 143w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-with-bacon-1-640x960.jpeg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
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<h2>Maple Bacon Chocolate Chip Cookies</h2>
<p>INGREDIENTS</p>
<p>1 cup butter, at room temperature (<a href="https://soulyrested.com/complete-guide-to-rendering-lard/">I use lard</a>)</p>
<p>1 1/2 cups maple sugar or brown sugar (<a href="https://view.flodesk.com/pages/61cf1407a247a7a54199541c" target="_blank" rel="nofollow noopener">make your own maple sugar</a>)</p>
<p>1/2 cup white sugar</p>
<p>2 eggs, at room temperature</p>
<p>2 1/2 tsp maple or vanilla extract</p>
<p>1/4 cup maple syrup</p>
<p>3-3 1/4 cups flour</p>
<p>2 tsp cornstarch</p>
<p>1 tsp baking powder</p>
<p>1 tsp baking soda</p>
<p>1 tsp salt (I use<a href="https://shop.redmond.life/collections/real-salt/products/real-salt-refill-pouch-26-oz?afmc=fz" target="_blank" rel="noopener"> this one</a>)</p>
<p>2 cups milk chocolate chips</p>
<p>1/4 cup semi-sweet mini chips</p>
<p>1/4 cup cut up bits of cooked bacon (or I use cracklins, when I have them)</p>
<p>&nbsp;</p>
<p>DIRECTIONS</p>
<ol>
<li>In a large bowl, beat lard and sugars. Mix in eggs, vanilla, and maple syrup.</li>
<li>Combine 3 cups flour, mint, cornstarch, baking powder, baking soda, and salt together in a separate bowl, then beat the flour mixture into the rest.</li>
<li>Stir in chips and bacon (or cracklins).</li>
<li>Preheat oven to 350°F.</li>
<li>Place teaspoonfuls of dough on cookie sheets. No need to space out much, these cookies don&#8217;t spread when they bake. But you will need to flatten them with a floured cup bottom or a fork if you prefer them to be flatter instead of thick and round. The lard will hold its shape in a thicker mound if you don&#8217;t flatten them. (Both ways makes for a delicious cookie, so don&#8217;t stress over this.)</li>
<li>Bake for 8-10 minutes, switching trays from top to bottom racks halfway through. The cookies may appear a bit underdone, but their edges should just begin to turn golden brown.</li>
</ol>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23322" src="https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon.jpg" alt="" width="660" height="440" srcset="https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-300x200.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-600x400.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-323x215.jpg 323w, https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-640x427.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>NOTES</p>
<ul>
<li>I <a href="https://soulyrested.com/complete-guide-to-rendering-lard/">render my lard</a> and freeze it in butter-shaped molds so it&#8217;s super easy to use in place on butter in any recipe. <a href="https://soulyrested.com/how-to-bake-with-lard-and-why-you-should/">Go here for more details about baking with lard.</a></li>
<li><strong>If you&#8217;re using butter</strong> instead of lard, you will probably want to chill the dough for at least 30 minutes before working with it. Add an additional 1⁄4 cup of flour if the dough doesn’t seem quite thick enough after refrigeration. (Before chilling, if I&#8217;m using butter in this recipe, my dough is always too gooey, but I resist the urge to keep adding flour because I have made these cookies too cake-like by doing that in the past.)</li>
<li><strong>If you&#8217;re using butter</strong> you may find you want to cook the cookies a few minutes longer and cool them completely on cookie sheets, where they’ll flatten, and their centers will harden slightly while on the tray. After they’ve cooled, they’re chewy and moist.</li>
<li>This recipe has a little more extract than usual; I find I need the little extra &#8220;umpf&#8221; when baking with lard&#8230; I will admit lard does not pack the same taste punch as butter (I LOVE butter y&#8217;all) but feel free to only add 1 tsp of extract if you&#8217;re making these with butter.</li>
<li>Mini chocolate chips are optional, of course, well I mean to most folks. I don&#8217;t see them as optional, cause I love the extra small bits of chocolate in every cookie. Plus, I love having both the milk and semi-sweet tastes of chocolate.</li>
<li>I recommend either using medium-cooked bacon or be sure to cut crisp bacon into tiny pieces. You don&#8217;t want hard chunks in your cookies.</li>
<li>While any salt will work just fine in this recipe, <a href="https://glnk.io/oq72y/soulyrested5" target="_blank" rel="nofollow noopener">Redmonds salt</a> is truly the best. It&#8217;s mined over 400 feet below ground, right here in the U.S. so it&#8217;s naturally protected from pollutants (not something you can say about salt mined from the ocean) and more than 60 trace minerals. If you want to try it out, <a href="https://glnk.io/oq72y/soulyrested5" target="_blank" rel="nofollow noopener">use my code SOULYRESTED to save 15% off</a> your entire order, anytime.</li>
</ul>
<p>YIELDS ABOUT 4 DOZEN COOKIES</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23324" src="https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon.jpg" alt="" width="660" height="703" srcset="https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-282x300.jpg 282w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-150x160.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-600x639.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-139x148.jpg 139w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-29x31.jpg 29w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-36x38.jpg 36w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-202x215.jpg 202w, https://soulyrested.com/wp-content/uploads/2022/09/chocolate-chip-cookies-with-maple-and-bacon-640x682.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
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<h2>&nbsp;</h2>
<div id="wprm-recipe-container-26610" class="wprm-recipe-container" data-recipe-id="26610" data-servings="0"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/09/cookies-made-with-bacon-150x150.jpg" class="attachment-150x150 size-150x150" alt="" /></div>
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<a href="https://soulyrested.com/wprm_print/cookies-made-with-bacon" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="26610" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Cookies Made with Bacon</h2>

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<div id="recipe-26610-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-26610-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="26610" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">at room temperature (I use lard)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">maple sugar or brown sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">white sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">at room temperature</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2 1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">maple or vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">3-3 1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cornstarch</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">milk chocolate chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">semi-sweet mini chips</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">cut up bits of cooked bacon</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">or I use cracklins, when I have them</span></li></ul></div></div>
<div id="recipe-26610-instructions" class="wprm-recipe-instructions-container wprm-recipe-26610-instructions-container wprm-block-text-normal" data-recipe="26610"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-26610-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, beat lard and sugars. Mix in eggs, vanilla, and maple syrup.</div></li><li id="wprm-recipe-26610-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Combine 3 cups flour, mint, cornstarch, baking powder, baking soda, and salt together in a separate bowl, then beat the flour mixture into the rest.</div></li><li id="wprm-recipe-26610-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Stir in chips and bacon (or cracklins).</div></li><li id="wprm-recipe-26610-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350°F.</div></li><li id="wprm-recipe-26610-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Place teaspoonfuls of dough on cookie sheets. No need to space out much, these cookies don’t spread when they bake. But you will need to flatten them with a floured cup bottom or a fork if you prefer them to be flatter instead of thick and round. The lard will hold its shape in a thicker mound if you don’t flatten them. (Both ways makes for a delicious cookie, so don’t stress over this.)</span></div></li><li id="wprm-recipe-26610-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 8-10 minutes, switching trays from top to bottom racks halfway through. The cookies may appear a bit underdone, but their edges should just begin to turn golden brown.</div></li></ul></div></div>

<div id="recipe-26610-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>I <a href="https://soulyrested.com/2022/03/17/complete-guide-to-rendering-lard/" target="_blank" rel="noopener" data-wpel-link="internal">render my lard</a> and freeze it in butter-shaped molds so it’s super easy to use in place on butter in any recipe. <a href="https://soulyrested.com/2022/03/19/how-to-bake-with-lard-and-why-you-should/" target="_blank" rel="noopener" data-wpel-link="internal">Go here for more details about baking with lard.</a></li>
<li>Go here for details on how to <a href="https://soulyrested.com/maple-sugar/" target="_blank" rel="noopener">make your own maple sugar.</a></li>
<li><strong>If you’re using butter</strong> instead of lard, you will probably want to chill the dough for at least 30 minutes before working with it. Add an additional 1⁄4 cup of flour if the dough doesn’t seem quite thick enough after refrigeration. (Before chilling, if I’m using butter in this recipe, my dough is always too gooey, but I resist the urge to keep adding flour because I have made these cookies too cake-like by doing that in the past.)</li>
<li><strong>If you’re using butter</strong> you may find you want to cook the cookies a few minutes longer and cool them completely on cookie sheets, where they’ll flatten, and their centers will harden slightly while on the tray. After they’ve cooled, they’re chewy and moist.</li>
<li>This recipe has a little more extract than usual; I find I need the little extra “umpf” when baking with lard… I will admit lard does not pack the same taste punch as butter (I LOVE butter yall) but feel free to only add 1 tsp of extract if you’re making these with butter.</li>
<li>Mini chocolate chips are optional, of course, well I mean to most folks. I don’t see them as optional, cause I love the extra small bits of chocolate in every cookie. Plus, I love having both the milk and semi-sweet tastes of chocolate.</li>
<li>I recommend either using medium-cooked bacon or be sure to cut crisp bacon into tiny pieces. You don’t want hard chunks in your cookies.</li>
<li>While any salt will work just fine in this recipe, <a href="https://shop.redmond.life/collections/real-salt/products/real-salt-refill-pouch-26-oz?afmc=fz" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">Redmonds salt</a> is truly the best. It’s mined over 400 feet below ground, right here in the U.S. so it’s naturally protected from pollutants (not something you can say about salt mined from the ocean) and more than 60 trace minerals. If you want to try it out, <a href="https://redmond.life/realsalt/?afmc=ur" target="_blank" rel="noopener nofollow external noreferrer" data-wpel-link="external">use my code SWEETSALT to save 15% off</a> your entire order, anytime.</li>
</ul></div></div>
</div></div>
<h2>&nbsp;</h2>
<h3>Can you buy lard for making chocolate chip cookies?</h3>
<p>You can absolutely source good lard, either as fat that you can render down yourself, or as already rendered lard. Here are some tips:</p>
<div>
<ol>
<li><a href="https://99counties.com?sca_ref=8835672.PUT7XrjQpTUhe" target="_blank" rel="nofollow noopener">These regenerative farmers</a> raise the best lard you can find: <a href="https://99counties.com/products/pork-lard?&amp;sca_ref=8835672.PUT7XrjQpTUhe" target="_blank" rel="nofollow noopener">Check it out.</a></li>
<li>If you live in New England and would like to purchase a whole or half a pig, I would love to chat about how our family farm can help you load your freezer next fall (with amazing pig fat as well as delicious pasture-raised meat). We keep a waiting list, and I am always happy to meet new customers and expand our plans for next year, to make sure your family enjoys high-quality meat next year (if I can’t help you today). To message me, hop over to<a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">&nbsp;instagram</a>&nbsp;or send an email to michelle(dot)visser(at)outlook(dot)com.</li>
<li>Find local pig farmers and ask around until you can hopefully find one who either sells lard they have rendered or maybe the raw fat which&nbsp;you can then render yourself. (Or just store away until you use it, in the case of caul fat.)</li>
<li>Go to eatwild.com and search for a pig farm near you.</li>
<li>Order online. Seriously. You can purchase this amazing fat, ready to use, and skipped to your door:</li>
</ol>
<p style="padding-left: 40px;"><span class="style-scope yt-formatted-string" dir="auto"><a href="https://amzn.to/3KJAqdp" target="_blank" rel="nofollow noopener">Caul fat</a></span></p>
<p style="padding-left: 40px;"><span class="style-scope yt-formatted-string" dir="auto"><a href="https://amzn.to/3tZqO7J" target="_blank" rel="nofollow noopener">Lard made from back fat</a></span></p>
<p style="padding-left: 40px;"><a href="https://amzn.to/3IldUpO" target="_blank" rel="nofollow noopener"><span class="style-scope yt-formatted-string" dir="auto">Lard made from the inner, leaf fat&nbsp;</span></a></p>
<p>&nbsp;</p>
<h3>Items I use to make these amazing cookies:</h3>

<a href="https://amzn.to/3KMu9xw" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-150x150.png" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-150x149.png 150w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-1024x1020.png 1024w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-768x765.png 768w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-600x598.png 600w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-216x215.png 216w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM-640x638.png 640w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-17-at-10.11.02-AM.png 1084w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://glnk.io/oq72y/soulyrested5" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/03/Screen-Shot-2022-03-18-at-11.39.37-AM.jpg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://amzn.to/3KFTu1i" target="_self" class="no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2020/02/Screen-Shot-2020-02-03-at-7.29.45-PM.png" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://soulyrested.com/the-best-ingredients-in-my-kitchen/flour-2/'><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/08/flour-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/08/flour-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/08/flour-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/08/flour-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/08/flour-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/08/flour-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/08/flour-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/08/flour.jpg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://amzn.to/3voBga7" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-150x150.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/07/maple-sugar.jpg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>
<a href="https://99counties.com/products/pork-lard?&sca_ref=8835672.PUT7XrjQpTUhe" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="150" height="150" src="https://soulyrested.com/wp-content/uploads/2022/09/pork-lard-shop-150x150.jpeg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/09/pork-lard-shop-150x150.jpeg 150w, https://soulyrested.com/wp-content/uploads/2022/09/pork-lard-shop-300x300.jpeg 300w, https://soulyrested.com/wp-content/uploads/2022/09/pork-lard-shop.jpeg 440w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a>

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<div style="padding-left: 40px;">&nbsp;</div>
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<div>
<h2>Talk to me!</h2>
<p>If you have any questions, leave a comment below. And please tag me on ig to show me your amazing Maple Bacon Cookies <a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">@souly.rested</a>.</p>
<p>&nbsp;</p>
</div>
<div>
<div data-paragraph="true">
<h3>More Information &amp; Recipes You&#8217;ll Love:</h3>
<p><a href="https://soulyrested.com/why-these-are-my-favorite-cookies-ever/">My Favorite Cookies. Ever.</a></p>
<p><a href="https://soulyrested.com/the-secret-to-making-a-perfect-giant-cookie/">Make a Perfect Giant Cookie</a></p>
<p><a href="https://soulyrested.com/christmas-crackers/">Christmas Crackers (for all year long!)</a></p>
<p><a href="https://soulyrested.com/how-to-bake-with-lard-and-why-you-should/">How to Bake with Lard (&amp; why you should)</a></p>
</div>
<div data-paragraph="true">
<p><a href="https://soulyrested.com/kitchen/">Tools I Wouldn’t Want to be Without in my Farmhouse Kitchen</a></p>
<p>&nbsp;</p>
<hr>
<p style="text-align: center;">“Go and enjoy choice food and sweet drinks, and send some to those who have nothing prepared&#8230; for the joy of the Lord is your strength.” Nehemiah 8:10</p>
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<h3>Pin this for later!</h3>
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<h3>&nbsp;</h3>
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</div><p>The post <a href="https://soulyrested.com/cookies-made-with-bacon/">Cookies Made with Bacon</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>Mint Chocolate Chip Ice Cream (with no refined sugar)</title>
		<link>https://soulyrested.com/mint-chocolate-chip-ice-cream-with-no-refined-sugar/</link>
					<comments>https://soulyrested.com/mint-chocolate-chip-ice-cream-with-no-refined-sugar/#comments</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 18:38:43 +0000</pubDate>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[fresh mint]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[mint chocolate chip]]></category>
		<category><![CDATA[mint ice cream]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=23209</guid>

					<description><![CDATA[<p>Mint chocolate chip ice cream. It&#8217;s one of my biggest temptations. When I decided to stop buying ice cream at the store, I started using my ice cream maker (I love this machine) to whip up all kinds of frozen, creamy alternatives to Breyers, with zero refined sugar or any additives or preservative chemicals. I [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/mint-chocolate-chip-ice-cream-with-no-refined-sugar/">Mint Chocolate Chip Ice Cream (with no refined sugar)</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p class="p1"><span class="s1">Mint chocolate chip ice cream. It&#8217;s one of my biggest temptations. </span></p>
<p class="p1"><span class="s1">When I decided to stop buying ice cream at the store, I started using my ice cream maker (<a href="https://amzn.to/3C23f3v" target="_blank" rel="nofollow noopener">I love this machine</a>) to whip up all kinds of frozen, creamy alternatives to Breyers, with zero refined sugar or any additives or preservative chemicals. I was hesitant if the mint chocolate chip would meet my high expectations. Oh boy, does it ever!</span></p>
<p>Sidenote, you&#8217;ll love my <a href="https://soulyrested.com/make-maple-ice-cream/">Maple Ice Cream recipe</a> too, I&#8217;m sure of it.</p>
<p class="p1"><span id="more-23209"></span></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23211" src="https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream.png" alt="" width="1300" height="600" srcset="https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream.png 1300w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-300x138.png 300w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1024x473.png 1024w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-768x354.png 768w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-150x69.png 150w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-600x277.png 600w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-148x68.png 148w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-31x14.png 31w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-38x18.png 38w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-425x196.png 425w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-640x295.png 640w" sizes="auto, (max-width: 1300px) 100vw, 1300px" /></p>
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<div class="dnXCYb" tabindex="0" role="button" aria-controls="__6apZuvZF4agiLMP0c3MqAQ_59" aria-expanded="true">
<h3 class="JlqpRe"><span class="JCzEY tNxQIb"><span class="CSkcDe">What type of mint is used in mint chip ice cream?</span></span></h3>
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<div id="_6apZuvZF4agiLMP0c3MqAQ__93">
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<div class="Z0LcW AZCkJd d2J77b t2b5Cf" data-tts="answers" data-tts-text="peppermint">
<div class="IZ6rdc"><span style="font-size: 16px;">Mint chocolate chip ice cream flavor is often made with artificial flavorings. And ice cream manufacturer will often use </span>peppermint or spearmint artificial flavoring.</div>
<div>If you&#8217;re making it yourself you can use <a href="https://soulyrested.com/diy-mint-extract-how-to-use-it/">homemade peppermint extract</a> or fresh or dried peppermint leaves from your garden.</div>
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<h2>&nbsp;</h2>
<h2><strong>Mint Chocolate Chip Ice Cream With Maple Syrup</strong></h2>
<h3>Ingredients</h3>
<p>4 cups fresh mint leaves (or 2 cups dried mint)</p>
<p>2 cups milk</p>
<p>3/4 cup maple syrup (<a href="https://www.bearmountainmaple.com/?ref=1" target="_blank" rel="nofollow noopener">i highly recommend this syrup</a>)</p>
<p>1 tsp vanilla extract (<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/flavorings-extracts/pure/vanilla-extract/vanilla-extract-four-fold/15860?package=BP397&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">this is the only one I buy</a>)</p>
<p>1/2 tsp salt (I use <a href="https://shop.redmond.life/collections/real-salt/products/real-salt-refill-pouch-26-oz?afmc=fz" target="_blank" rel="noopener">this salt</a>)</p>
<p>2 cups heavy cream</p>
<p>1/2 cup cacao nibs, ground up (<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/cocoa-cacao/cacao-nibs/cacao-nibs-organic/23178?package=BP251&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">this is where I get mine</a>) &#8212; see notes</p>
<p>1/2 cup chocolate chips</p>
<p>&nbsp;</p>
<h3>Directions</h3>
<ol>
<li class="p1"><span class="s1">Blend all but the last 3 ingredients together on high speed until the mint leaf bits are tiny. Add heavy cream and blend a little more.</span></li>
<li class="p1"><span class="s1">Pour your mint cream into an ice cream maker and process, about 20 minutes.</span></li>
<li class="p1"><span class="s1">Add cacao nibs and chocolate chips during the last few minutes of churning.</span></li>
</ol>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23212" src="https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h3>Notes</h3>
<ul>
<li>If you don&#8217;t have maple syrup (first of all, I highly recommend you <a href="https://www.bearmountainmaple.com/?ref=1" target="_blank" rel="nofollow noopener">grab some right here</a> and save with code SOULYRESTED), you can use 1 cup of raw cane sugar or refined sugar in place of the maple syrup in this recipe.</li>
<li>Find out more about <a href="https://soulyrested.com/2023/11/13/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/">the best sugar to use</a> in this Guide to Choosing a Sugar.</li>
<li>The ice cream is on the soft side when it&#8217;s done. If you prefer it firmer, just freeze it in a freezer-safe container for an hour or so. Sometimes homemade ice cream turns pretty hard when you do this and needs to set out at room temperature for 10 minutes or so before it&#8217;s &#8220;scoop-able,&#8221; but that&#8217;s not the case with this ice cream. It scoops perfectly, right out of the freezer.</li>
<li>No fresh or dried mint on hand? Use 2-3 tsp mint extract. (Find out how to <a href="https://soulyrested.com/diy-mint-extract-how-to-use-it/">make your own mint extract</a> here.)</li>
<li>I use<a href="https://bit.ly/3Gvmf98" target="_blank" rel="nofollow noopener"> a vacuum-seal blender</a> which makes the fresh mint retain its gorgeous green color in the ice cream, if I&#8217;m using fresh mint. (The pictures in the freezer container and on the cookie are made with dried mint, so the green is less vibrant.) A standard blender causes the ingredients to loose some nutrients when pulverized at the high speed of the blender and the introduction of all that air when blending makes the mint unable to hold its green color. But no worries, tan-colored mint ice cream is just as delicious.</li>
<li>I add the cacao nibs for the added nutritional bonus, and they add a dark chocolate flavor and crunchy texture (they&#8217;re also amazing drizzled into a cup of <a href="https://soulyrested.com/healthy-hot-chocolate-mix/">healthy hot chocolate</a>), but feel free to use 1 cup of regular old chocolate chips too.</li>
<li>I sometimes substitute<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/baking-chips/carob-chips/sweetened/carob-baking-chips-sweet-organic/24900?package=SC1203&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener"> carob chips</a> for chocolate chips.&nbsp;Carob chips taste similar to chocolate but they are actually a legume, which is anti-inflammatory, and helps with gut health. Unlike chocolate, which actually<em> inhibits</em> the amount of calcium your body is able to absorb, carob aids your body in digesting calcium (which, of course, this ice cream is full of).</li>
<li>If you don&#8217;t have heavy cream on hand, combine 1 1/2 cups whole milk with 1/2 cup melted butter&#8230; Heat butter, add in milk when almost all melted and combine while heating together. Add maple syrup and vanilla to hot milk then add that mixture, little by little, while whisking, into cold milk. Then pour immediately into ice cream machine. This isn&#8217;t quite a delicious and it doesn&#8217;t store well (it hardens up to the point you can&#8217;t scoop it out) but in a pinch, it works.</li>
<li>Another option is to simply use 4 cups of whole milk if you don&#8217;t have heavy cream.</li>
<li><a href="https://amzn.to/3TNU7HL" target="_blank" rel="nofollow noopener">This set of stainless steel containers</a>, with a sealed lid, is perfect for ice cream storage. The largest one will hold all of your finished ice cream and, if you choose to enjoy some soft serve and freeze the rest, the middle or small size will hold the left overs.</li>
<li>My favorite way to enjoy this ice cream is plopped on top of a <a href="https://soulyrested.com/chocolate-chip-cookies-made-with-lard/">mint chocolate chip cookie</a> baked in <a href="https://amzn.to/3iwrI9J" target="_blank" rel="nofollow noopener">a mini cast iron pan</a>, and straight out of the oven.</li>
</ul>
<p style="text-align: center;"><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/wOMk02Ujf3o?si=Aze3SmoJgzRGa8lA" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h3>My Ice Cream Tools of the Trade</h3>

<a href="https://amzn.to/3s8kNob" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="744" height="742" src="https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM.png" class="attachment-large size-large" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM.png 744w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-600x598.png 600w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-216x215.png 216w, https://soulyrested.com/wp-content/uploads/2022/02/Screen-Shot-2022-02-01-at-9.52.25-AM-640x638.png 640w" sizes="auto, (max-width: 744px) 100vw, 744px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/cocoa-cacao/cacao-nibs/cacao-nibs-organic/23178?package=BP251&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="832" height="834" src="https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop.png" class="attachment-large size-large" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop.png 832w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-768x770.png 768w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-600x601.png 600w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-214x215.png 214w, https://soulyrested.com/wp-content/uploads/2022/12/cacao-nibs-ingredients-shop-640x642.png 640w" sizes="auto, (max-width: 832px) 100vw, 832px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/baking-pantry/flavorings-extracts/pure/vanilla-extract/vanilla-extract-four-fold/15860?package=BP397&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="440" height="440" src="https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop.jpg" class="attachment-large size-large" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop.jpg 440w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/12/organic-vanilla-ingredients-shop-215x215.jpg 215w" sizes="auto, (max-width: 440px) 100vw, 440px" /></a>
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<h2><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23531" src="https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream.jpg" alt="" width="660" height="660" srcset="https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-600x600.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2022/08/DIY-mint-chocolate-chip-ice-cream-640x640.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></h2>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-23532" src="https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2022/08/homemade-mint-chocolate-chip-ice-cream-with-maple-syrup-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h2>Talk to me!</h2>
<p>If you have any questions, leave a comment below. And please tag me on ig&nbsp;<a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">@souly.rested</a> if you try this delicious ice cream!</p>
<h3>&nbsp;</h3>
<h2>More For You:</h2>
<p><a href="https://soulyrested.com/make-maple-ice-cream/">My Maple Ice Cream Recipe</a></p>
<p><a href="https://soulyrested.com/homemade-maple-peanut-butter-seriously/">Maple Peanut Butter</a> (another favorite to make with my vacuum-seal blender)</p>
<p><a href="https://soulyrested.com/kitchen/">My Favorite Tools in my farmhouse kitchen</a></p>
<p><a href="https://soulyrested.com/podcast/">Follow My Podcast for Real Food encouragement</a></p>
<p>&nbsp;</p>
<hr>
<p class="p1"><em><span class="s1">Let us acknowledge the LORD; let us press on to acknowledge Him. As surely as the sun rises, He will appear; He will come to us like the winter rains, like the spring rains that water the earth. Hosea 6:3</span></em></p>
<hr>
<h3>Pin this for later!</h3>
<p>Click on the image below to pin this post &amp; save it for later.</p>
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<p><a href="https://www.pinterest.com/pin/480829697728282720" target="_blank" rel="nofollow noopener"><img loading="lazy" decoding="async" class="aligncenter wp-image-23210" src="https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1.png" alt="" width="600" height="900" srcset="https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1.png 1000w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-200x300.png 200w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-683x1024.png 683w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-768x1152.png 768w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-150x225.png 150w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-600x900.png 600w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-99x148.png 99w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-21x31.png 21w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-25x38.png 25w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-143x215.png 143w, https://soulyrested.com/wp-content/uploads/2022/08/mint-chocolate-chip-ice-cream-1-640x960.png 640w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a></p>
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<p>&nbsp;</p><p>The post <a href="https://soulyrested.com/mint-chocolate-chip-ice-cream-with-no-refined-sugar/">Mint Chocolate Chip Ice Cream (with no refined sugar)</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>How to Make a Meat Rub</title>
		<link>https://soulyrested.com/how-to-make-a-meat-rub/</link>
					<comments>https://soulyrested.com/how-to-make-a-meat-rub/#respond</comments>
		
		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 27 Jun 2022 21:34:59 +0000</pubDate>
				<category><![CDATA[cooking your way through the pig]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[pork meals]]></category>
		<category><![CDATA[maple meat rub]]></category>
		<category><![CDATA[meat rub]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=21937</guid>

					<description><![CDATA[<p>I have always used a meat rub, on all cuts of meat, for grilling or baking, but I decided it was time to learn how to make a meat rub. Because I have learned over the years that homemade is always better. Mainly because I can tweak it until it&#8217;s exactly the way everyone loves [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/how-to-make-a-meat-rub/">How to Make a Meat Rub</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I have always used a meat rub, on all cuts of meat, for grilling or baking, but I decided it was time to learn how to make a meat rub. Because I have learned over the years that homemade is always better. Mainly because I can tweak it until it&#8217;s exactly the way everyone loves it, not to mention I know exactly what&#8217;s in a homemade meat rub.<span id="more-21937"></span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23046 size-full" src="https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425.jpg" alt="meat rub with maple coconut sugar" width="660" height="887" srcset="https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-223x300.jpg 223w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-150x202.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-600x806.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-110x148.jpg 110w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-23x31.jpg 23w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-28x38.jpg 28w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-160x215.jpg 160w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0425-640x860.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h2>How to Make a Meat Rub</h2>
<p>I got to work, researching tasty options and pulling lots of goodness out of my pantry.</p>
<p>I knew I wanted it to be a maple meat rub, because, well, we are sugarmakers and I&#8217;m always <a href="https://soulyrested.com/substituting-maple-syrup-for-sugar/">substituting maple syrup for sugar</a>. Plus, I did write <a href="https://amzn.to/3OJW9Ut" target="_blank" rel="nofollow noopener">the book on maple</a>.</p>
<p>While we&#8217;re pig farmers and primarily eat pasture-raised pork (you&#8217;d never believe how <a href="https://soulyrested.com/category/cooking-your-way-through-the-pig/">much variety there is in pork</a>&#8230; it&#8217;s not just ham and bacon guys!), I definitely wanted this homemade meat rub to be yummy on every cut, of every type of meat, from pork to chicken to beef.</p>
<p>This homemade meat rub checks all the boxes, y&#8217;all, and I&#8217;m in love.</p>
<h3>How long should a rub stay on meat before cooking?</h3>
<p>Ideally, if you have the time, try to cover your meat in the meat rub an hour or so before you&#8217;re going to cook it. The idea is to give the delicious tastes in the rub some time to linger on the meat and penetrate into it before cooking.&nbsp;</p>
<p>On the other hand, we&#8217;re usually all pressed for time, right? I can testify that I often don&#8217;t think of the rub until right before the meat needs to go in the oven or the smoker. I can also testify it still tastes delicious.</p>
<p>Join me as I mix this meat rub together (right before dinner is due to go in the smoker I might add):</p>
<p style="text-align: center;"><iframe loading="lazy" title="YouTube video player" src="https://www.youtube.com/embed/bzq_rWwp_po?si=orn2SxOFlciWIcnh" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<h3>Does a dry rub need sugar and salt?</h3>
<p>Meat rubs can be as unique as the cooks themselves, but often you&#8217;ll find meat rubs have spices and sugar in them. That tends to form a wonderful crust of flavor around the meat as it cooks (you can see the amazing meat rub crust around our ham roast in the video above).&nbsp;</p>
<p>I haven&#8217;t bought refined sugar in years (find out why in my <a href="https://soulyrested.com/the-best-sugar-to-use-and-what-sugar-to-avoid-with-david-stelzer-of-azure/">Complete Guide to Sugars</a>) but we love lots of natural, complex sugars. My two favorite in this rub are maple sugar and/or coconut sugar. But, trust me, whatever sugars you have on hand will work beautifully.</p>
<h2><img loading="lazy" decoding="async" class="aligncenter wp-image-23044 size-full" src="https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub.png" alt="meat rub with maple coconut sugar" width="1300" height="600" srcset="https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub.png 1300w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-300x138.png 300w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-1024x473.png 1024w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-768x354.png 768w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-150x69.png 150w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-600x277.png 600w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-148x68.png 148w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-31x14.png 31w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-38x18.png 38w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-425x196.png 425w, https://soulyrested.com/wp-content/uploads/2022/06/homemade-meat-rub-640x295.png 640w" sizes="auto, (max-width: 1300px) 100vw, 1300px" /></h2>
<h3>Homemade Maple Meat Rub</h3>
<p><em>With just 7 simple ingredients, you can mix up your own homemade meat rub that the family will love. It stores well for a long time, so feel free to make a bulk batch, so it&#8217;s always on hand.</em></p>
<p><strong>INGREDIENTS</strong></p>
<p>1/2 cup maple sugar (find out <a href="https://soulyrested.com/make-maple-sugar-kitchen/">How to Make Maple Sugar)</a></p>
<p>2 tablespoons garlic powder</p>
<p>4 teaspoons onion powder</p>
<p>2 tablespoons coarse salt (<a href="https://glnk.io/oq72y/soulyrested6" target="_blank" rel="nofollow noopener">this is the best</a>! Use code SOULYRESTED)</p>
<p>2 teaspoons cinnamon (<a href="https://www.azurestandard.com/shop/product/food/spices-seasonings/spices/cinnamon/ground-powder/cinnamon-ceylon-powder-organic/21100?package=HS918&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">this is what I use</a>)</p>
<p>4 teaspoons dried thyme</p>
<p>2 teaspoons pepper</p>
<p><strong>DIRECTIONS</strong></p>
<p>Mix all 7 ingredients together well.</p>
<p>Store in a mason jar, with a sealed lid.</p>
<p>Coat your meat prior to cooking by slathering a very thin layer of mustard on your meat, on all sides, followed by the meat rub.</p>
<p>On average, use 2 TB of rub per pound of meat.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23048 size-full" src="https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1.jpg" alt="meat rub with maple coconut sugar" width="660" height="329" srcset="https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-300x150.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-150x75.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-600x299.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-148x74.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-31x15.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-38x19.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-425x212.jpg 425w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0418-1-640x319.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h3>NOTES for Making a Meat Rub</h3>
<p>• This rub is especially amazing on Pork Rib Roast.</p>
<p>• Coat this homemade meat rub on any cut or option of meat, prior to cooking. It&#8217;s delicious on all cuts of pork and I recently got this 5-star review from a reader when she served steak for dinner with this rub&#8230; &#8220;MAJOR hit!! My husband and nephew are creating new rating scales called delicioso units. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8221;</p>
<p>• These sealed <a href="http://shrsl.com/1cfby" target="_blank" rel="noopener">mason jar lids</a> are my favorite way to store not only meat rubs, but all my homemade seasonings, homegrown herbs, and my favorite teas. <em>Grab a 4-pack and it&#8217;s even better than getting one free!</em></p>
<p>• You may be tempted to substitute any old salt in this recipe, but know that kosher salt takes any meat rub to the next level. btw, it&#8217;s not called &#8220;kosher&#8221; because it&#8217;s been blessed by a rabbi. Instead, the name simply refers to the size of its coarse grains, which make it perfect for rubs. <a href="https://glnk.io/oq72y/soulyrested6" target="_blank" rel="nofollow noopener">This one is the best</a>, it&#8217;s mined in the U.S., and it&#8217;s great for <a href="https://soulyrested.com/make-your-own-everything-seasoning/">making your own Everything Seasoning</a> too. <strong>Use code SOULYRESTED to save 15% off your entire order.</strong> All the time.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-32178" src="https://soulyrested.com/wp-content/uploads/2022/06/maple-meat-rub-300x125.jpeg" alt="" width="500" height="208" srcset="https://soulyrested.com/wp-content/uploads/2022/06/maple-meat-rub-300x125.jpeg 300w, https://soulyrested.com/wp-content/uploads/2022/06/maple-meat-rub-1024x426.jpeg 1024w, https://soulyrested.com/wp-content/uploads/2022/06/maple-meat-rub-768x319.jpeg 768w, https://soulyrested.com/wp-content/uploads/2022/06/maple-meat-rub.jpeg 1080w" sizes="auto, (max-width: 500px) 100vw, 500px" /></p>
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<a href="https://soulyrested.com/wprm_print/2" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="27319" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<div id="recipe-27319-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-27319-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="27319" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">onion powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoons</span>&#32;<span class="wprm-recipe-ingredient-name">coarse salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">dried thyme</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoons</span>&#32;<span class="wprm-recipe-ingredient-name">pepper</span></li></ul></div></div>
<div id="recipe-27319-instructions" class="wprm-recipe-instructions-container wprm-recipe-27319-instructions-container wprm-block-text-normal" data-recipe="27319"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-27319-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all 7 ingredients together well.</div></li><li id="wprm-recipe-27319-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Store in a mason jar, with a sealed lid.</div></li><li id="wprm-recipe-27319-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Coat your meat prior to cooking by slathering a very thin layer of mustard on your meat, on all sides, followed by the meat rub.</div></li><li id="wprm-recipe-27319-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">On average, use 2 TB of rub per pound of meat.</div></li></ul></div></div>

<div id="recipe-27319-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">• Feel free to use whatever sugar you have on hand, but maple sugar and coconut sugar both give awazing results.</span><div class="wprm-spacer"></div>
<span style="display: block;">• Coat this homemade meat rub on any cut or option of meat, prior to cooking.</span><div class="wprm-spacer"></div>
<span style="display: block;">• Mason jars are the perfect way to store this meat rub. See my lid suggestion above.</span><div class="wprm-spacer"></div>
<span style="display: block;">• You may be tempted to substitute any old salt in this recipe, but know that kosher salt takes any meat rub to the next level. btw, it’s not called “kosher” because it’s been blessed by a rabbi. See the video above for more information. And see discount code above for the best salt, with more than 60 trace minerals.</span></div></div>
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<p><img loading="lazy" decoding="async" class="aligncenter wp-image-23047 size-full" src="https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410.jpg" alt="meat rub with maple coconut sugar" width="660" height="385" srcset="https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-300x175.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-150x88.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-600x350.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-148x86.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-31x18.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-38x22.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-369x215.jpg 369w, https://soulyrested.com/wp-content/uploads/2022/06/DSC_0410-640x373.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h3>Items I use to Make Homemade Meat Rubs</h3>

<a href="https://amzn.to/388WeSf" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-300x300.png" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-1024x1024.png 1024w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-768x768.png 768w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-600x600.png 600w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-215x215.png 215w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM-640x640.png 640w, https://soulyrested.com/wp-content/uploads/2022/05/Screen-Shot-2022-05-09-at-12.52.31-AM.png 1124w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
<a href="http://shrsl.com/1cfby " target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-300x300.png" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-768x768.png 768w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-600x600.png 600w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-215x215.png 215w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM-640x640.png 640w, https://soulyrested.com/wp-content/uploads/2021/01/Screen-Shot-2021-01-09-at-12.19.47-AM.png 878w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/spices-seasonings/spices/cinnamon/ground-powder/cinnamon-ceylon-powder-organic/21100?package=HS918&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-300x300.png" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-1024x1024.png 1024w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-768x768.png 768w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-600x600.png 600w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-215x215.png 215w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM-640x640.png 640w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.46.21-PM.png 1100w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
<a href="https://glnk.io/oq72y/soulyrested6" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-300x300.png" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-1024x1021.png 1024w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-768x765.png 768w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-600x598.png 600w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-216x215.png 216w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM-640x638.png 640w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-27-at-10.43.05-PM.png 1210w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
<a href="https://tribest.com/collections/shop-all-products/products/sousvant-kl-200-a?rfsn=5469774.39f20e" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="300" src="https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-300x300.png" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-300x300.png 300w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-150x150.png 150w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-768x770.png 768w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-600x601.png 600w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-148x148.png 148w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-31x31.png 31w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-38x38.png 38w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-215x215.png 215w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM-640x641.png 640w, https://soulyrested.com/wp-content/uploads/2022/06/Screen-Shot-2022-06-28-at-12.31.50-PM.png 916w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>
<a href="https://www.azurestandard.com/shop/product/food/sweeteners/coconut/sugar/coconut-sugar-crystals-organic/18554?package=SW304&a_aid=bd9edf28fd" target="_blank" class="set-target no-lightbox"><img loading="lazy" decoding="async" width="300" height="279" src="https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-300x279.jpeg" class="attachment-medium size-medium" alt="" srcset="https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-300x279.jpeg 300w, https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-150x139.jpeg 150w, https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-148x138.jpeg 148w, https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-31x29.jpeg 31w, https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-38x35.jpeg 38w, https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM-231x215.jpeg 231w, https://soulyrested.com/wp-content/uploads/2023/11/Screen-Shot-2023-11-13-at-9.18.02-AM.jpeg 440w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a>

<h3>Talk to me!</h3>
<p>If you have any questions, leave a comment below. And please tag me on ig to show me your amazing meat rubs you create <a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">@souly.rested</a>.</p>
<h3>Other articles you’ll love:</h3>
<p><a href="https://soulyrested.com/5-reasons-i-dont-buy-meat-at-the-grocery-store/">5 Reasons I Don&#8217;t Buy Meat at the Grocery Store</a></p>
<p><a href="https://soulyrested.com/how-to-bake-with-lard-and-why-you-should/">How to Bake With Lard (&amp; Why You Should)</a></p>
<p><a href="https://soulyrested.com/the-ultimate-guide-to-cooking-a-pork-loin-roast-2/">The Ultimate Guide to Cooking a Pork Loin Roast</a></p>
<p><a href="https://soulyrested.com/how-to-cook-pork-steaks/">How to Cook Pork Steaks</a></p>
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<p class="p1"><em><span class="s1">I know that there is nothing better for people than to be happy and to do good while they live. That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God. Ecclesiastes 3: 12-13</span></em></p>
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<p>Find out why SoulyRested was considered to be&nbsp;<a href="https://www.ourprovidenthomestead.com/2018/01/top-20-homesteading-blogs-of-2018/" target="_blank" rel="nofollow noopener">one of the Top 20 Must-Read Homesteading Blogs of 2018</a>&nbsp;and then one of the&nbsp;<a href="https://hillsborough-homesteading.com/top-homesteading-blogs-of-2019/" target="_blank" rel="nofollow noopener">Top Homesteading Blogs of 2021</a>&nbsp;as well.</p>
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</div><p>The post <a href="https://soulyrested.com/how-to-make-a-meat-rub/">How to Make a Meat Rub</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>Maple Chocolate Iced &#8220;Coffee&#8221;</title>
		<link>https://soulyrested.com/maple-chocolate-iced-coffee/</link>
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		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 31 May 2022 23:07:43 +0000</pubDate>
				<category><![CDATA[drinks]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Maple in drinks]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[caffeine-free]]></category>
		<category><![CDATA[ice coffee]]></category>
		<category><![CDATA[maple chocolate iced coffee]]></category>
		<category><![CDATA[maple in drinks]]></category>
		<category><![CDATA[summer drinks]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=22807</guid>

					<description><![CDATA[<p>This amazing way to sip away a hot summer afternoon all starts with my favorite tea on the planet&#8230; this herbal tea that tastes like coffee that I make from 3 simple ingredients. Or if you&#8217;d rather not make it yourself, grab some of the organic Not Coffee tea right here and support a wonderful, [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/maple-chocolate-iced-coffee/">Maple Chocolate Iced “Coffee”</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>This amazing way to sip away a hot summer afternoon all starts with my favorite tea on the planet&#8230; <a href="https://soulyrested.com/homemade-healthy-tea-that-tastes-like-coffee/">this herbal tea that tastes like coffee</a> that I make from 3 simple ingredients.</p>
<p>Or if you&#8217;d rather not make it yourself, grab some of the <a href="https://fhteas.ositracker.com/112884/8732/url_19728" target="_blank" rel="nofollow noopener">organic Not Coffee tea right here</a> and support a wonderful, small, family business. Be sure to use code SOULYRESTED to save 10%!<span id="more-22807"></span></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22809" src="https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3.jpg" alt="" width="660" height="440" srcset="https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-300x200.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-600x400.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-323x215.jpg 323w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0188-3-640x427.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>I never thought I liked coffee or cats, but today I&#8217;m sitting on my back deck sipping this iced &#8220;not&#8221; coffee playing with 4 barn kitties who have stollen my heart and well, I&#8217;m about as happy as can be.</p>
<p>So I&#8217;ll admit it here (but maybe never in real life) I&#8217;m a cat lady who love coffee. (what??)</p>
<p>The second I took my last sip I knew I had to document and share this recipe.</p>
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<p>Cause this Chocolate Maple Iced Coffee is going to rock your world and change the way you get through hot summer days. Heck, the kids are gonna love it too. And it&#8217;s loaded with good-for-you stuff. Absolutely nothing you can&#8217;t pronounce. Zero caffeine (well, except for the small amount of naturally occurring caffeine you add if you choose to add cacao (but fyi this drink is delicious without the chocolate vibes too.)</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22822" src="https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3.jpg" alt="" width="2000" height="1334" srcset="https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3.jpg 2000w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-300x200.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-1024x683.jpg 1024w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-768x512.jpg 768w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-600x400.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-1536x1025.jpg 1536w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-322x215.jpg 322w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0223-3-640x427.jpg 640w" sizes="auto, (max-width: 2000px) 100vw, 2000px" /></p>
<h2>Maple Chocolate Iced &#8220;Coffee&#8221;</h2>
<h3>Ingredients</h3>
<p style="padding-left: 40px;">16 oz prepared <a href="https://fhteas.ositracker.com/112884/8732/url_19728" target="_blank" rel="nofollow noopener">Tea that Tastes Like Coffee</a> (code SOULYRESTED saves $$)</p>
<p style="padding-left: 40px;">2-3 TB <a href="https://www.bearmountainmaple.com/?ref=1" target="_blank" rel="nofollow noopener">Maple Syrup</a> (code SOULYRESTED saves $$)</p>
<p style="padding-left: 40px;">1/2-1 TB of <a href="https://www.azurestandard.com/shop/product/food/baking-pantry/cocoa-cacao/cacao-powder/cacao-powder-raw-organic/25840?package=BP606&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">cacao</a></p>
<p style="padding-left: 40px;">1/2 tsp <a href="https://www.azurestandard.com/shop/product/nutritional-supplements/herbs/single/maca-root/powder/maca-root-powder-raw-organic/9020?package=HS014&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">maca root powder</a> (totally optional, see notes)</p>
<p style="padding-left: 40px;">6-8 ice cubes</p>
<p style="padding-left: 40px;">3 generous scoops of <a href="https://soulyrested.com/make-maple-ice-cream/">maple ice cream</a></p>
<h3>Directions</h3>
<ol>
<li>Steep 1 TB of this <a href="https://fhteas.ositracker.com/112884/8732/url_19728" target="_blank" rel="nofollow noopener">Tea that Tastes Like Coffee</a> in 16 oz of hot water for 2 minutes. (Or make your own <a href="https://soulyrested.com/homemade-healthy-tea-that-tastes-like-coffee/">homemade healthy tea that tastes like coffee</a>.)</li>
<li>Stir in maple syrup, cacao, and (optional) maca root powder.</li>
<li>Add 6-8 ice cubes and stir well.</li>
<li>Add 2 generous scoops of maple ice cream and stir again.</li>
<li>Top with 1 more scoop of maple ice cream and enjoy.</li>
</ol>
<p><em>Yield: 2 cups of amazingness and at least 10 minutes of pure sipping pleasure on a hot summer day.</em></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-22813" src="https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189.jpg" alt="" width="660" height="440" srcset="https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189.jpg 660w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-300x200.jpg 300w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-600x400.jpg 600w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-323x215.jpg 323w, https://soulyrested.com/wp-content/uploads/2022/05/DSC_0189-640x427.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h3>Recipe Notes</h3>
<ul>
<li>If you don&#8217;t have maple ice cream, first of all why not? It&#8217;s super easy and you will never want to buy junky ice cream with ingredients you can&#8217;t pronounce again. But I digress.. feel free to use whatever ice cream you have on hand or just add a few more ice cubes. Chocolate Maple Iced Coffee is delicious without the ice cream twist.</li>
<li>If you want to skip the cacao (or use cocoa powder) that&#8217;s also totally fine. Maple Iced Coffee is still a good bet.</li>
<li>If you want the coffee jolt, of course I&#8217;m sure you know this recipe would be heavenly with the real McCoy.</li>
<li>Maca is totally optional, but I add maca root powder to a lot of things, because it is reported to improve energy levels, help with cognitive function, and even may protect skin from UV damage. Plus its nutty, butterscotch-like taste is an added bonus to this already amazing drink.</li>
</ul>
<h3>&nbsp;</h3>
<h3>Other articles you&#8217;ll love:</h3>
<p><a href="https://soulyrested.com/teas/">Teas for Tea Fanatics</a></p>
<p><a href="https://soulyrested.com/is-tea-a-healthy-choice-2/">Is Tea a Healthy Choice?</a></p>
<p><a href="https://soulyrested.com/warning-you-may-become-addicted-to-this-tea/">How to Make (Deliciously Addicting!) Mint Lilac Tea</a></p>
<p><a href="https://soulyrested.com/the-best-summer-flavors-for-diy-kombucha/">Fermented Tea&#8230; What is it? and the 5 Best Flavors</a></p>
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		<title>How to Make Maple Candy</title>
		<link>https://soulyrested.com/how-to-make-maple-candy-2/</link>
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		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 31 Dec 2020 19:22:38 +0000</pubDate>
				<category><![CDATA[free printable]]></category>
		<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Maple in drinks]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[homemade candies]]></category>
		<category><![CDATA[making candy]]></category>
		<category><![CDATA[maple candy]]></category>
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					<description><![CDATA[<p>While it&#8217;s super easy, there are many facets to making maple candy. Truth is, there are many options for making maple candy. But they all share two things in common. Keep reading for the full scoop&#8230; Hi, I&#8217;m Michelle. A backyard sugarmaker in New England, and author of Sweet Maple. Please consider helping me support [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/how-to-make-maple-candy-2/">How to Make Maple Candy</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>While it&#8217;s super easy, there are many facets to making maple candy.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-19508" src="https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1.png" alt="" width="1300" height="600" srcset="https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1.png 1300w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-300x138.png 300w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-1024x473.png 1024w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-768x354.png 768w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-150x69.png 150w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-600x277.png 600w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-148x68.png 148w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-31x14.png 31w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-38x18.png 38w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-425x196.png 425w, https://soulyrested.com/wp-content/uploads/2020/12/Copy-of-swag-1-640x295.png 640w" sizes="auto, (max-width: 1300px) 100vw, 1300px" /></p>
<p>Truth is, there are many options for making maple candy. But they all share two things in common. Keep reading for the full scoop&#8230;</p>
<p>Hi, I&#8217;m Michelle. A backyard sugarmaker in New England, and author of <a href="https://soulyrested.com/order"><em>Sweet Maple</em></a>.</p>
<p>Please consider helping me support sugarmaking education worldwide with every purchase of the SoulyRested Swag. You&#8217;ll find <a href="https://soulyrested.com/gear/">the latest designs right here</a> (like the one I&#8217;m wearing here) .</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-19863" src="https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679.jpg" alt="" width="660" height="660" srcset="https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-600x600.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2020/12/PXL_20210217_211657679-640x640.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h2>There are many ways to make this deliciousness</h2>
<p>All varieties of maple candy are delicious. And they are all made up of ONE ingredient. Yep, one.</p>
<p>And guess what? You can not only pronounce it, but know exactly where it came from and how good it is for you: <a href="https://themapledude.com/shop?aff=3#!/Maple-Syrup-Glass-Bottle/p/246329277/category=62808406" target="_blank" rel="noopener noreferrer">100% maple syrup</a>.</p>
<p>Seriously, there&#8217;s no better candy, guys.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-19509" src="https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872.jpg" alt="" width="660" height="440" srcset="https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-300x200.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-600x400.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-323x215.jpg 323w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0872-640x427.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p style="text-align: center;"><em>This post contains affiliate links.&nbsp;<a href="https://soulyrested.com/legal/">Go here to read the full (ultra fun) legal disclosure about that.</a></em></p>
<h2>Get the Full Scoop</h2>
<p>For the full scoop on the amazing science behind all-natural sugar and all the options and varieties of maple candies you can make, see my book, <em>Sweet Maple</em>.</p>
<p>If you can&#8217;t find it at your local book store, great news! You can <a href="https://bookshop.org/a/5810/9781493037773" target="_blank" rel="nofollow noopener">purchase it right here and still support your local bookstore</a>. (Pretty cool, huh?)</p>
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<p>If you do grab a copy of my book be sure to <a href="https://soulyrested.com/order/">go here to claim all the bonuses</a> I&#8217;ve gathered for you to say thank you!</p>
<p>&nbsp;</p>
<h2>How to Make Two Popular Kinds of Maple Candy</h2>
<p>I walk you through the details on how to make my two favorite ways to make maple candy <a href="https://youtu.be/rVQSkEj3Hzc" target="_blank" rel="noopener noreferrer">in this video</a>:</p>
<p style="text-align: center;"><iframe loading="lazy" src="https://www.youtube.com/embed/rVQSkEj3Hzc" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><em>I call them Maple Stained Glass and Maple Crumbles.&nbsp;</em>My favorite way to use maple candies? I keep them in a jar by my loose leaf teas and use them to sweeten my morning cup of hot tea.</p>
<p>&nbsp;</p>
<h2>Making maple stained glass hard candy</h2>
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<p>Heat a quart of maple syrup to 300°F in a large pot on the stove. (If I didn&#8217;t make my own syrup, <a href="https://themapledude.com/shop?aff=3#!/Maple-Syrup-Glass-Bottle/p/246329277/category=62808406" target="_blank" rel="noopener noreferrer">this is the maple syrup I&#8217;d buy</a>.)</p>
<p>When it reaches 300°F immediately pull from heat (do not let it cool at all) and very carefully (this stuff is HOT folks) pour into lightly greased molds (or cookie trays). It will cool and harden very quickly.</p>
<p>Break into pieces and store in a sealed mason jar. I use <a href="https://shrsl.com/2peag" target="_blank" rel="noopener noreferrer">this lid</a> and<a href="https://shrsl.com/2qv4m" target="_blank" rel="noopener noreferrer"> jars like these</a>.</p>
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<p>&nbsp;</p>
<h2>Making maple crumbles candy</h2>
<p>Heat a quart of maple syrup to <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;">244°F in a large pot on the stove.</span></p>
<p>When it reaches <span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;">244°F remove it from the heat and let it cool to 175</span><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;">°F. Beat it with a wooden spoon until it turns a nice cream color, then pour it into greased molds. If you do this just right (which I seldom do, there are just too many variables that have to be perfect) you&#8217;ll have a wonderful soft molded candy. </span></p>
<p><span style="font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;">BUT if you let it go slightly above 244 or let it cool to lower than 175 or stir it too long or not long enough you will have a hard sugar that hardens too quickly to pour into molds. Just pour it onto prepared cookie sheets and break it into pieces as it cools.</span></p>
<p>Store your maple crumbles in a sealed mason jar. I use <a href="https://shrsl.com/2peag" target="_blank" rel="noopener noreferrer">this lid</a> and<a href="https://shrsl.com/2qv4m" target="_blank" rel="noopener noreferrer"> jars like these</a>.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-19511" src="https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2020/12/DSC_0890-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h2>Give an amazing gift</h2>
<p>I love giving these candies as gifts. I have a page of printable gift cards in my subscriber library if you&#8217;d like to have a sweet note to attach to your gifts to let folks know the amazingness you made them and great ways to use the candies. Just <a href="https://soulyrested.com/snag-free-ebooks/">subscribe here</a> and print it out right away.</p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<h1>Other Recipes You&#8217;ll Love:</h1>
<ul>
<li>Making<a href="https://soulyrested.com/maple-mango-granola/"> Maple Mango Granola</a></li>
<li>Making <a href="https://soulyrested.com/homemade-maple-peanut-butter-seriously/">Maple Peanut Butter</a></li>
<li>Making <a href="https://soulyrested.com/probiotic-drink-maple-syrup-may-even-hit-kids/">Homemade Gatorade</a></li>
<li>Making <a href="https://soulyrested.com/how-to-make-maple-kombucha/">Maple Kombucha</a></li>
<li>Making <a href="https://soulyrested.com/maple-cream-butter/">Maple Cream</a></li>
<li>Making <a href="https://soulyrested.com/maple-sugar/">Maple Sugar</a></li>
</ul>
<p>&nbsp;</p>
<p>And I list&nbsp;<a href="https://soulyrested.com/kitchen/">my favorite tools in my homestead kitchen</a>&nbsp;right here.</p>
<p>&nbsp;</p>
<p><strong>p.s. Remember, order a copy of my book <em>Sweet Maple</em> for all the details on making the best maple confections and maple-infused baked goods, bread, and even savory meals. <a href="https://soulyrested.com/order/">Go here for a peak inside</a>, reviews, and all the bonuses.</strong></p>
<p>p.s.s. If you need to order syrup, my friend&#8217;s XXL size of <a href="https://themapledude.com/shop?aff=3#!/Maple-Syrup-Glass-Bottle/p/246329277/category=62808406" target="_blank" rel="noopener noreferrer">maple syrup right here</a> would make lots of wonderful candy, and it&#8217;s the best bulk-serving price I&#8217;ve found anywhere. Order $50 worth or more &amp; use coupon code SOULYRESTED to enjoy <em>a free tub of maple cotton candy!&nbsp;</em></p>
<p>&nbsp;</p>
<hr>
<p class="p1" style="text-align: center;"><em><span class="s1">My people shall be satisfied with my goodness, </span><span class="s1">declares the Lord. Jeremiah 31:14</span></em></p>
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<p>Glance at my&nbsp;<a href="https://soulyrested.com/resources/">Resource Page&nbsp;</a>if you’d like to get a glimpse of all the supplies I use and recommend for everything from gardening, to homeschooling, to chicken care, to nature journaling, to maple syrup making.</p>
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<p>&nbsp;</p><p>The post <a href="https://soulyrested.com/how-to-make-maple-candy-2/">How to Make Maple Candy</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>Maple Mango Granola</title>
		<link>https://soulyrested.com/maple-mango-granola/</link>
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		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Wed, 29 Jul 2020 14:22:17 +0000</pubDate>
				<category><![CDATA[In the Kitchen]]></category>
		<category><![CDATA[Maple]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[maple syrup in the kitchen]]></category>
		<category><![CDATA[pantry staples]]></category>
		<category><![CDATA[using maple in the kitchen]]></category>
		<category><![CDATA[DIY granola]]></category>
		<category><![CDATA[homemade granola]]></category>
		<category><![CDATA[mango granola]]></category>
		<category><![CDATA[maple granola]]></category>
		<category><![CDATA[maple mango granola]]></category>
		<guid isPermaLink="false">https://soulyrested.com/?p=17484</guid>

					<description><![CDATA[<p>Until recently,I had no idea I could make my own granola. I was writing my book and reaching out to sugarmakers across the country, asking what they loved to do most with their syrup. Numerous people told me they love making maple granola. Maple Granola? Why had I never thought of this? I knew immediately [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/maple-mango-granola/">Maple Mango Granola</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Until recently,I had no idea I could make my own granola.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-18571" src="https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124.jpg" alt="" width="660" height="440" srcset="https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124.jpg 1300w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-300x200.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1024x683.jpg 1024w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-768x512.jpg 768w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-600x400.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-322x215.jpg 322w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-640x427.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>I was writing <a href="https://bookshop.org/a/5810/9781493037773" target="_blank" rel="nofollow noopener">my book</a> and reaching out to sugarmakers across the country, asking what they loved to do most with their syrup. Numerous people told me they love making maple granola. <em>Maple Granola?</em> Why had I never thought of this? I knew immediately I wanted to know how to do this wonderful thing.<span id="more-17484"></span></p>
<p>I already knew how important gut health is. That was one reason I had been making our family&#8217;s own kombucha for years. (Kombucha is a delicious, carbonated fruit drink made by fermenting tea. Read more about that <a href="https://soulyrested.com/category/kombucha/">in these articles</a>. And <a href="https://soulyrested.com/kombucha/">learn how to make your own</a>.)</p>
<p>In addition to enjoying kombucha, snacking on high-fiber foods like oats, nuts, and seeds increases gut health.</p>
<p>And granola fills you up with good stuff, slowing down the emptying of your stomach and increasing digestion time, which means you feel fuller for longer.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-18570" src="https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0115-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p style="text-align: center;"><em>This post contains affiliate links.&nbsp;<a href="https://soulyrested.com/legal/">Go here to read the full (ultra fun) legal disclosure about that.</a></em></p>
<h2>Could you help me with this?</h2>
<p>Hi, I&#8217;m Michelle. A backyard sugarmaker in New England, and author of <a href="https://soulyrested.com/order"><em>Sweet Maple</em></a>.</p>
<p>Please consider helping me support sugarmaking education worldwide with every purchase of the SoulyRested Swag. You&#8217;ll find <a href="https://soulyrested.com/gear/">the latest designs right here</a> (like the one I&#8217;m wearing here) .</p>
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<h2>There are lots of great reasons to snack on granola</h2>
<ul>
<li><strong>Granola can improve gut health.</strong> I&#8217;ve already covered this point (above), but I didn&#8217;t want to leave it off this list. Granola has been found to increase levels of healthy gut bacteria. In fact, studies have shown what we all already knew&#8211;granola is a much better choice than refined breakfast cereals.</li>
<li><strong>Granola can offer numerous antioxidants. </strong>Ingredients such as coconut, chia seeds, and Brazil nuts are good sources of antioxidants.</li>
<li><strong>Granola is a source of good fat. </strong>The fat you&#8217;ll find in homemade granola is the good stuff. I&#8217;m talking about the heart-healthy, unsaturated fats in nuts and the good-for-you omega-3 fats in seeds.</li>
<li><strong>Granola can improve blood pressure.</strong> High-fiber ingredients like oats and flax seeds can reduce blood pressure, according to <a href="https://pubmed.ncbi.nlm.nih.gov/29153856/" target="_blank" rel="nofollow noopener">scientific studies like this one</a>.</li>
<li><strong>Granola can reduce bad cholesterol levels. </strong>Oats are another good source of fiber that helps reduce bad cholesterol levels.</li>
<li><strong>Granola can reduce blood sugar levels. </strong>It seems counterintuitive, but dried fruit&#8211;as well as whole grains, nuts, and seeds&#8211;may help control blood sugar.</li>
</ul>
<h2>Why make your own granola?</h2>
<p>Even the ingredient list on healthy-leaning brands can contain some ingredients you need a dictionary to pronounce.</p>
<p>Store-bought granola may be loaded with way more sugar than you bargain for. And just because you scan the label for high-fructose corn syrup, extra unnecessary sugar can go by healthier-sounding names as well, like evaporated cane juice, molasses, brown rice syrup, and oat syrup solids—those are all added sugars.</p>
<p>On the other hand, when you&#8217;re making your own granola and when you know every ingredient in your granola, you can minimize added sugar and fat.</p>
<p>Of course, nuts and seed are still full of calories, so don&#8217;t get caught in the trap of thinking it&#8217;s okay to eat too much, since you can argue that is is, after all, good for you.</p>
<p>&nbsp;</p>
<h2><img loading="lazy" decoding="async" class="aligncenter wp-image-18572" src="https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1.jpg" alt="" width="660" height="422" srcset="https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1.jpg 1300w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-300x192.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-1024x655.jpg 1024w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-768x491.jpg 768w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-150x96.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-600x384.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-148x95.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-31x20.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-38x24.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-336x215.jpg 336w, https://soulyrested.com/wp-content/uploads/2020/07/DSC_0124-1-640x409.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></h2>
<h2>Maple Mango Granola</h2>
<p>Ingredients:</p>
<ul>
<li><span data-amount="4" data-unit="cup">4 cup</span>s old-fashioned rolled oats</li>
<li><span data-amount="1.5" data-unit="cup">1 ½ cup</span>&nbsp;raw nuts and/or seeds (I used&nbsp;<span data-amount="1" data-unit="cup">1 cup</span> sunflower seeds, 1/4 cup walnut pieces,&nbsp; and 1/4<span data-amount="0.5" data-unit="cup">&nbsp;cup</span> honey roasted peanuts)</li>
<li><span data-amount="1" data-unit="teaspoon">1 teaspoon</span> fine-grain sea salt (I use <a href="https://glnk.io/oq72y/soulyrested5" target="_blank" rel="nofollow noopener">this one</a>. Use code SOULYRESTED for 15% off.)</li>
<li><span data-amount="0.5" data-unit="teaspoon">½ teaspoon</span> ground cinnamon (this is <a href="https://www.azurestandard.com/shop/product/food/spices-seasonings/spices/cinnamon/ground-powder/cinnamon-ceylon-powder-organic/21100?package=HS918&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">the best</a>)</li>
<li>2 scoops (6 TB) protein powder (optional, see notes)</li>
<li><span data-amount="0.5" data-unit="cup">½ cup</span> oil (I use <a href="https://www.azurestandard.com/shop/product/food/oils-fats/avocado/pure/avocado-oil-cold-pressed-refined-organic/28250?package=OL423&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">this one</a>)</li>
<li><span data-amount="0.5" data-unit="cup">½ cup</span> maple syrup</li>
<li><span data-amount="1" data-unit="teaspoon">1 teaspoon</span> vanilla extract (I like <a href="https://www.azurestandard.com/shop/product/food/baking-pantry/flavorings-extracts/pure/vanilla-extract/vanilla-extract-four-fold/15860?package=BP339&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">this one</a>)</li>
<li><span data-amount="0.66666666666667" data-unit="cup">⅔ cup</span> dried fruit, chopped if large (I used <a href="https://www.azurestandard.com/shop/product/food/dried-fruit/mango/slices/mango-dried-organic/9061?package=DF104&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">dried mangos</a> w a little bit <a href="https://www.azurestandard.com/shop/product/food/dried-fruit/cranberries/whole/cranberries-sweetened-dried/7472?package=DF132&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener">cranberries</a>)</li>
</ul>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Maple mango granola</h2>

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<div id="recipe-27673-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-27673-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="27673" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">old-fashioned rolled oats</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">raw nuts and/or seeds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">I used 1 cup sunflower seeds, 1/4 cup walnut pieces,  and 1/4 cup honey roasted peanuts</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">fine-grain sea salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">ground cinnamon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">scoops</span>&#32;<span class="wprm-recipe-ingredient-name">protein powder</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional)*</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">maple syrup</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">⅔</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">dried fruit</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped if large (I used dried mangos w a little bit cranberries)</span></li></ul></div></div>
<div id="recipe-27673-instructions" class="wprm-recipe-instructions-container wprm-recipe-27673-instructions-container wprm-block-text-normal" data-recipe="27673"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-27673-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 350 and line a cookie tray with parchment paper.</div></li><li id="wprm-recipe-27673-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large bowl, combine the dry ingredients. Stir to blend. </span></div></li><li id="wprm-recipe-27673-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pour in the oil, maple syrup, and vanilla.</div></li><li id="wprm-recipe-27673-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mix well, then pour the granola onto your prepared tray, spreading it out in an even layer.</span></div></li><li id="wprm-recipe-27673-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake until lightly golden, about 20-25 minutes, stirring halfway.</div></li><li id="wprm-recipe-27673-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Let the granola cool completely.(It gets crisper--not so mushy--in this step.)</div></li><li id="wprm-recipe-27673-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add your dried fruit.</div></li></ul></div></div>

<div id="recipe-27673-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">*I only use <a href="https://just.crrnt.app/N7QP7Wpz">this clean, nutritious protein powder</a>. If you want to try it out, use code "SOULYRESTED" to save 10% all the time.</span><div class="wprm-spacer"></div>
<span style="display: block;">Protein powder suggestions: Strawberry, Lemon, or plain are all delicious in this granola.</span></div></div>
</div></div>
<h2>&nbsp;</h2>
<h2>Storing Your Homemade Granola</h2>
<p>I store my granola in a glass jars with <a href="https://shrsl.com/2ajc2" target="_blank" rel="noopener noreferrer">these airtight lids,</a> which happen to be the same lids I love using for my second ferment kombucha. Bonus, the nifty handle makes both my granola and kombucha super easy to grab and take on the run, which i happen to do often.</p>
<p>While I&#8217;ve kept my Maple Mango Granola for months without any problem, you may want to freeze your granola if you won&#8217;t be using it all within a few weeks.</p>
<p>&nbsp;</p>
<h2>More Food You Can Make (Better) Yourself:</h2>
<p><a href="https://soulyrested.com/make-your-own-everything-seasoning/">DIY Everything Bagel Seasoning</a></p>
<p><a href="https://soulyrested.com/diy-taco-seasoning/">DIY Taco Seasoning</a></p>
<p><a href="https://soulyrested.com/the-secret-to-making-a-perfect-giant-cookie/">DIY Giant Cookie</a></p>
<p><a href="https://soulyrested.com/kombucha-what-does-it-cost/">DIY Kombucha</a> (Why making it is better &amp; cheaper than buying it)</p>
<p><a href="https://soulyrested.com/sourdough-pizza-crust/">DIY Sourdough Pizza Crust</a></p>
<p><a href="https://soulyrested.com/homemade-pizza-crust-with-optional-sourdough-discard-2/">Pizza Crust</a> (without sourdough)</p>
<p><a href="https://soulyrested.com/homemade-healthy-tea-that-tastes-like-coffee/">Uncaffeinated tea that tastes like coffee</a> (seriously!)</p>
<p><a href="https://soulyrested.com/homemade-maple-peanut-butter-seriously/">DIY Peanut Butter</a></p>
<p>&nbsp;</p>
<p>And I list <a href="https://soulyrested.com/kitchen/">my favorite tools in my homestead kitchen</a> right here.</p>
<p>&nbsp;</p>
<hr>
<p class="p1"><em><span class="s1">I know that there is nothing better for people than to be happy and to do good while they live. That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God. Ecclesiastes 3: 12-13</span></em></p>
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<h3 style="text-align: center;">Pin this for later!</h3>
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<p>Find out why SoulyRested was considered to be&nbsp;<a href="https://www.ourprovidenthomestead.com/2018/01/top-20-homesteading-blogs-of-2018/" target="_blank" rel="nofollow noopener">one of the Top 20 Must-Read Homesteading Blogs of 2018</a>&nbsp;and then one of the&nbsp;<a href="https://hillsborough-homesteading.com/top-homesteading-blogs-of-2019/" target="_blank" rel="nofollow noopener">Top Homesteading Blogs of 2019</a>&nbsp;as well.</p>
<p>Glance at my&nbsp;<a href="https://soulyrested.com/resources/">Resource Page&nbsp;</a>if you’d like to get a glimpse of all the supplies I use and recommend for everything from gardening, to homeschooling, to chicken care, to nature journaling, to maple syrup making.</p>
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<p>&nbsp;</p><p>The post <a href="https://soulyrested.com/maple-mango-granola/">Maple Mango Granola</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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		<title>How I make sourdough bread without discard</title>
		<link>https://soulyrested.com/how-i-make-sourdough-bread-without-discard/</link>
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		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Sat, 14 Mar 2020 17:19:43 +0000</pubDate>
				<category><![CDATA[fermented food and drinks]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[In the Kitchen]]></category>
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		<category><![CDATA[maple syrup in the kitchen]]></category>
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		<category><![CDATA[homemade bread]]></category>
		<category><![CDATA[natural yeast]]></category>
		<category><![CDATA[sourdough bread]]></category>
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					<description><![CDATA[<p>I am head-over-heels in love with sourdough bread. I love it even more now that we&#8217;ve figured out how to make sourdough bread without any discard. Today I&#8217;m sharing my exact recipe and the technique I follow every week to make two loaves of sourdough bread right here in our farmhouse kitchen. Go here if [&#8230;]</p>
<p>The post <a href="https://soulyrested.com/how-i-make-sourdough-bread-without-discard/">How I make sourdough bread without discard</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>I am head-over-heels in love with sourdough bread.</p>
<p>I love it even more now that we&#8217;ve figured out how to make sourdough bread without any discard. Today I&#8217;m sharing my exact recipe and the technique I follow every week to make two loaves of sourdough bread right here in our farmhouse kitchen.</p>
<p>Go here if you&#8217;d like to know <a href="https://soulyrested.com/doubling-your-sourdough-bread/">how to double your sourdough bread recipe</a>.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-17948" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2.jpg" alt="" width="1400" height="772" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2.jpg 1400w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-300x165.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-1024x565.jpg 1024w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-768x423.jpg 768w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-150x83.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-600x331.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-148x82.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-31x17.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-38x21.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-390x215.jpg 390w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0089-2-640x353.jpg 640w" sizes="auto, (max-width: 1400px) 100vw, 1400px" /></p>
<p style="text-align: center;"><em>This post contains affiliate links. See&nbsp;<a href="https://soulyrested.com/legal/">my full disclosure here</a>.</em></p>
<p>&nbsp;</p>
<p>I do make other bread, now and then&#8230; especially my Maple Sandwich Bread, which I&#8217;m kinda in love with. I had tons of fun as a guest chef at the Xhibition Kitchen in Boston last month, where they asked me to demonstrate this favorite recipe from my newly-released, #1 in Food Science, book,<a href="https://amzn.to/33jpiQ7" target="_blank" rel="nofollow noopener"><em> Sweet Maple.</em></a></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17511 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695.jpg" alt="" width="660" height="442" srcset="https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-300x201.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-150x100.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-600x402.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-38x25.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-321x215.jpg 321w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_2695-640x429.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p><a href="https://soulyrested.com/kitchen/"><img loading="lazy" decoding="async" class="aligncenter wp-image-17557" src="https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-300x150.png" alt="" width="660" height="330" srcset="https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-300x150.png 300w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-768x384.png 768w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-150x75.png 150w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-600x300.png 600w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-148x74.png 148w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-31x16.png 31w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-38x19.png 38w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-425x213.png 425w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3-640x320.png 640w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-syrup-ad-3.png 1024w" sizes="auto, (max-width: 660px) 100vw, 660px" /></a></p>
<p>&nbsp;</p>
<h2>Isn&#8217;t Sourdough too Complicated?</h2>
<p>While sandwich bread is a little simpler to make, and doesn&#8217;t require any daily maintenance,&nbsp;there&#8217;s something about the gorgeous crumb of a well-made sourdough loaf.<span id="more-17495"></span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17512 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1.jpg" alt="" width="660" height="880" srcset="https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-225x300.jpg 225w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-150x200.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-600x800.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-111x148.jpg 111w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-23x31.jpg 23w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-29x38.jpg 29w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-161x215.jpg 161w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304162442684_COVER-1-640x853.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>And that slightly sour taste&#8230; And that amazingly, lightly crisp crust&#8230; And the fact that this deliciousness is fermented amazingness&#8211;capturing good bacteria and yeast from the air, just like <a href="https://soulyrested.com/category/kombucha/">my homemade kombucha</a> that I love so much.</p>
<p><a href="https://amzn.to/2WG5kxC" target="_blank" rel="nofollow noopener"><img loading="lazy" decoding="async" class="aligncenter wp-image-17515 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER.jpg" alt="" width="660" height="880" srcset="https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-225x300.jpg 225w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-150x200.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-600x800.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-111x148.jpg 111w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-23x31.jpg 23w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-29x38.jpg 29w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-161x215.jpg 161w, https://soulyrested.com/wp-content/uploads/2020/03/00000IMG_00000_BURST20200304141305401_COVER-640x853.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></a></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17513 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712.jpg" alt="" width="660" height="660" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-600x600.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0712-640x640.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17518 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3.jpg" alt="" width="660" height="660" srcset="https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-300x300.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-150x150.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-600x600.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-148x148.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-31x31.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-38x38.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-215x215.jpg 215w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-3-640x640.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17522 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0261-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p style="text-align: center;"><em>This post contains affiliate links.&nbsp;<a href="https://soulyrested.com/legal/">Go here to read the full (ultra fun) legal disclosure about that.</a></em></p>
<p>On one hand, yes, sourdough bread is more of a commitment than my sandwich bread recipe (you can find that in my book, btw,<a href="https://amzn.to/33jpiQ7" target="_blank" rel="nofollow noopener"> <em>Sweet Maple,</em> available on Amazon</a> or, even better, <a href="https://bookshop.org/a/5810/9781493037773" target="_blank" rel="nofollow noopener">grab a copy here</a> and support local businesses with your purchase.)</p>
<p>But I&#8217;ve decided sourdough bread is very much worth the effort.</p>
<p>Plus, it&#8217;s really not complicated. The fact is, I have unmeaningly neglected my sourdough for a week or more at a time. It&#8217;s sitting right there on my counter and I totally forget to feed it. Every time it&#8217;s been totally fine. I&#8217;ll discard any hard crust that&#8217;s formed, rescue the drops of good dough-y-ness left and feed it well.</p>
<p>And on baking day I just make sure to choose a day that I know I&#8217;ll be around home. I can be out in the garden, doing farm chores, or just pulling up a chair by the kitchen fire, with my laptop in hand doing work in my favorite office ever. I just need to remember to check in on the bread process at the right times throughout the day. It only takes 5-10 minutes of my time a few times throughout the day, and voila we have amazing, fresh, good-for-our-gut bread for dinner (and all week long).</p>
<p>btw, if you would like to know what items I would not want to have to live without here in my farmhouse kitchen (like my most-favorite-ever <a href="https://amzn.to/2WG5kxC" target="_blank" rel="nofollow noopener">ceramic bread pan</a>) you&#8217;ll want to check out this list of <a href="https://soulyrested.com/kitchen/">my favorite kitchen items</a>.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17538 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0279-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h2>Do You Need a Starter?</h2>
<p>Yes, you need a sourdough starter before you can make sourdough bread. While it&#8217;s super easy to make this yourself, <a href="https://amzn.to/3cVKShP" target="_blank" rel="nofollow noopener">you can buy one</a> as well.</p>
<p>A sourdough starter is simply flour and water that you give a little bit of attention. (2:1 flour and filtered tap water.. or any water that is free of chlorine, which can kill a starter.)&nbsp; When it&#8217;s well cared for, it makes bubbles. In fact, this is how you will know your starter is ready to use&#8211;a lot of beautiful bubbles will fill your starter, probably by day 7-10 if you&#8217;re using white flour. Day 2-3 with wheat flour, because wheat ferments faster. (btw, feel free to start with wheat then switch over to white; no problem.)</p>
<p>It&#8217;s those wonderful bubbles that magically make your bread rise.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17521 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER.jpg" alt="" width="660" height="880" srcset="https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-225x300.jpg 225w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-150x200.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-600x800.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-111x148.jpg 111w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-23x31.jpg 23w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-29x38.jpg 29w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-161x215.jpg 161w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200221115551546_COVER-640x853.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>Once you have a starter, you never have to make one again.</p>
<p>I will tell you that I care for my starter a little differently than most people do. I hate the idea of throwing away a cup or more starter every day&#8211;which is the way most folks recommend you do it. But it just seemed so wasteful.<em> Yes, I know there are numerous recipes that call for a cup or two of sourdough,</em> but I&#8217;d rather build up my starter a few days ahead when I want extra, so I have enough when I want to do those things, than throw away starter aimlessly and often. (Building up my starter simply means I feed it lots of flour and water&#8211;at a 2:1 ratio&#8211;a few days before I want to use it.)</p>
<p>So I keep my starter in a plain ole, wide-mouth quart jar, covered with a small piece of fabric (to keep unwanted bugs out). Then, on an average day, I simply feed my starter a little flour and filtered water and stir it well with a narrow wooden spoon. I don&#8217;t measure my amounts of flour and water, just add enough of each to keep the starter a nice, thick, pancake-batter thickness. No it doesn&#8217;t grow quickly, but I find it&#8217;s just the right amount when it&#8217;s time to make bread once a week, which is 2 cups of starter (since I double the recipe below) and a nice layer of starter left behind.</p>
<h2 class="p3"><span class="s2">How Do I Make Sourdough Bread (with no discard)</span></h2>
<h3>What I do once a day</h3>
<p class="p3"><span class="s2">Daily you want to feed your starter… add filtered water, then add flour until the starter is the consistency of heavy cake batter… Just keep in mind that you&#8217;re better with too much flour than too much water. Well, in my opinion at least. This way you&#8217;ll have less holes in your bread, (in the &#8220;crumb&#8221;) and a very nice slice of bread.</span></p>
<p class="p3"><span class="s2">And you&#8217;ll find it easier to get your bread to rise if your starter is thicker, not watery. Also, if it&#8217;s</span><span class="s2">&nbsp;too watery it doesn’t have enough body to double.</span></p>
<p>And don&#8217;t sweat it if you forget to feed it one day&#8230; or 3 or 4. It will survive a lot of neglect. You just may not have a nice bubbly starter ready for your next loaf of bread.</p>
<p>Two nights before bread-baking day, feel free to add more flour and water if it&#8217;s not looking like you&#8217;ll have enough bubbly starter for the recipe.</p>
<h3 class="p3"><strong><span class="s2">What I do the night before</span></strong></h3>
<p>It sounds more complicated than it is to say that making sourdough bread is a 2-day process because honestly the first day&#8217;s effort is almost non-existent. You mix a few things together in a bowl. That&#8217;s it.</p>
<p><em>In a large bowl, add these ingredients:</em></p>
<p class="p3" style="padding-left: 40px;"><span class="s2">1 1/2 cups warm, filtered water&nbsp;</span></p>
<p class="p3" style="padding-left: 40px;"><span class="s2">1 cup sourdough starter&nbsp;</span></p>
<p class="p3" style="padding-left: 40px;"><span class="s2">3 cups of flour</span></p>
<p><em><strong>I double this each week, to make the 2 loaves you see below.</strong> I recently shared the full details on <a href="https://soulyrested.com/doubling-your-sourdough-bread/">how to double your sourdough bread recipe</a> too. </em></p>
<p>With this recipe doubled, I make one long loaf in <a href="https://amzn.to/2vXsbtG" target="_blank" rel="nofollow noopener">my favorite bread pan</a> and one round artisan loaf in <a href="https://amzn.to/3aZBM1T" target="_blank" rel="nofollow noopener">a dutch oven</a>.</p>
<p class="p3"><span class="s2">Mix &amp; let set overnight in bowl on your kitchen counter that you&#8217;ve covered over with a towel.</span></p>
<p class="p3"><span class="s2">You don&#8217;t even have to mix it super well. It doesn’t need to be like true dough. </span></p>
<p class="p3"><span class="s2">But you do need to be sure to leave enough starter to be a thick layer on the bottom of your jar. I take this opportunity every week to switch my sourdough starter over to a new, clean, wide-mouth Mason jar. I&#8217;ve let it sit in the same jar a few weeks at a time but always regretted how difficult it was to clean the caked-on mess.</span></p>
<h3 class="p3">What I do on baking morning</h3>
<p class="p4"><span class="s3">In the morning, you&#8217;ll find your dough is filling up much more of the bowl. You may also find it&#8217;s gotten a little &#8220;crusty&#8221; in spots on the top. If so, you can lay a wet towel on the dough for 10-20 minutes to soften it up. It doesn&#8217;t always &#8220;work&#8221; and that&#8217;s totally fine. There&#8217;s no problem with using the dough with a few little crusty spots in it.</span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17524 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER.jpg" alt="" width="660" height="880" srcset="https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-225x300.jpg 225w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-150x200.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-600x800.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-111x148.jpg 111w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-23x31.jpg 23w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-29x38.jpg 29w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-161x215.jpg 161w, https://soulyrested.com/wp-content/uploads/2020/03/00100dPORTRAIT_00100_BURST20200222130212718_COVER-640x853.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p class="p4"><span class="s3">Add these ingredients:</span></p>
<p class="p3" style="padding-left: 40px;"><span class="s2">1 tb sugar (I use <a href="https://soulyrested.com/make-maple-sugar-kitchen/">maple sugar</a> or <a href="https://amzn.to/38R27h4" target="_blank" rel="nofollow noopener">this pure cane sugar</a>)</span></p>
<p class="p3" style="padding-left: 40px;"><span class="s2">2 1/2 tsp salt (<a href="https://shop.redmond.life/collections/real-salt/products/real-salt-refill-pouch-26-oz?afmc=fz" target="_blank" rel="noopener noreferrer">this salt</a> is my favorite)</span></p>
<p class="p3" style="padding-left: 40px;"><span class="s2">1 cup of flour (I like <a href="https://amzn.to/3lp9GSs" target="_blank" rel="nofollow noopener">this flour</a> but <a href="https://www.azurestandard.com/shop/product/food/grains/wheat/hard-white-wheat-berries/hard-white-wheat-organic/9635?package=GR111&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener noreferrer">I get my wheat berries here</a>)</span></p>
<p class="p3"><span class="s2">Add up to 1 more cup of flour if needed. Knead just until all combined and nice texture; not too sticky.</span></p>
<p>You can use any sugar and any flour you would like, btw. I&#8217;ve gotten more picky about my sugars and flour over the years. I will use <a href="https://www.themapledude.com/maple-dude-shop/Maple-Sugar-p130432067?aff=3" target="_blank" rel="nofollow noopener">all-natural maple sugar </a>or <a href="https://amzn.to/3odTIMH" target="_blank" rel="nofollow noopener">this pure cane sugar</a> (I buy it at my local Aldis) and mill my own flour, which I often use in a 1:1 ratio with<a href="https://amzn.to/3lp9GSs" target="_blank" rel="nofollow noopener"> this flour</a>. I love my grain mill. It does an amazing job and looks gorgeous on my counter. See <a href="http://shrsl.com/17ip8" target="_blank" rel="noopener noreferrer">my grain mil right here</a>, or you can <a href="https://amzn.to/2IOFfEp" target="_blank" rel="nofollow noopener">check it out on Amazon</a> too.</p>
<p>But sourdough with fresh flour is a whole new ballgame, so definitely check out my tips: <a href="https://soulyrested.com/sourdough-with-fresh-milled-flour/">Sourdough with Fresh Milled Flour</a></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-20861" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756.jpg" alt="" width="660" height="443" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-300x201.jpg 300w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-150x101.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-600x403.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-148x99.jpg 148w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-31x21.jpg 31w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-38x26.jpg 38w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-320x215.jpg 320w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0756-640x430.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>If you want to use fresh milled flour you will have the most nutritious bread possible. I&#8217;ve priced around and tried different varieties. I am most happy with the wheat berries that happen to also be the most economical; that doesn&#8217;t happen often in life!</p>
<p>I order <a href="https://www.azurestandard.com/shop/product/food/grains/wheat/hard-white-wheat-berries/hard-white-wheat-organic/9635?package=GR111&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener noreferrer">these wheat berries for bread</a>, and <a href="https://www.azurestandard.com/shop/product/food/grains/wheat/soft-white-wheat-berries/heirloom-soft-white-wheat-organic/19490?package=GR304&amp;a_aid=bd9edf28fd" target="_blank" rel="noopener noreferrer">these wheat berries for baking pastries and cookies</a> and such.</p>
<p>But fresh milled flour is never necessary for amazing sour dough bread. In fact, any flour and any sugar you have on hand will be just fine.</p>
<p class="p3"><span class="s2">Roll dough lightly in flour if still a tad sticky, then place in bowl twice it’s size, that you&#8217;ve prepared with a thin layer of oil (I spray on olive oil using <a href="https://amzn.to/3cgay7K" target="_blank" rel="nofollow noopener">this wonderful tool</a>), and cover bowl with a towel (or plastic wrap that you spray underneath, so the rising dough won&#8217;t stick to it). Unlike other homemade breads, there&#8217;s no need to set your bowl in a draft-free area.</span></p>
<p class="p3"><span class="s2">Granted, in colder areas, like my drafty old kitchen, it will take longer to rise&#8211;up to 3-4 hours&#8211;but it will have more of that delicious sourdough flavor the longer it takes to rise.</span></p>
<h3>But you could do things differently</h3>
<p>My oldest daughter (the Mechanical Engineer), Logan, happens to be quite an engineer of bread too, and she likes to do everything up to this point the day before she&#8217;ll be baking her bread. Then this rise she&#8217;ll let go even longer and slower, overnight in the fridge.</p>
<p>She also isn&#8217;t a fan of having her sourdough on her small counter area in her small kitchen, so Logan keeps her dough in the fridge until the day before she wants to start a new loaf. Then she feeds it a cup or more of flour with enough water to make a nice consistency (more watery than my pancake-batter consistency I go for) early that morning, before going to work, and again the same amount at night, and it&#8217;s ready to be used the next day.</p>
<p>I call my slow-and-steady starter the <em>country starter</em> and her fast-and-quick version the <em>city starter.</em> (She does live and work in Boston, so it&#8217;s appropriate.)</p>
<h3>What I do on baking afternoon</h3>
<p class="p3"><span class="s2">When it’s about 1.5x in size, it&#8217;s time to divide your dough. (Sourdough doesn’t double. Or if it does, it&#8217;s probably overproofed.)</span></p>
<p class="p3"><span class="s2">Simply jiggle the dough out of the bowl and onto your counter (believe it or not, there shouldn&#8217;t be a need for flour on your counter, but dust some on if you find you need it). I divide my double-batch of dough into two pieces, one about 1/4 of the overall amount and one about 3/4.</span></p>
<p class="p3"><span class="s2">But if you&#8217;re just doing a single loaf, no need to divide your dough.</span></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17525 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8.png" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8.png 660w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-200x300.png 200w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-150x225.png 150w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-600x900.png 600w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-99x148.png 99w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-21x31.png 21w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-25x38.png 25w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-143x215.png 143w, https://soulyrested.com/wp-content/uploads/2020/03/Copy-of-Copy-of-Copy-of-kitchen-antiqued-filter-8-640x960.png 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p class="p3"><span class="s2">Turn bowl over and plop dough onto counter. Divide. Then gently flatten both sections of dough separately, using light finger or knuckle pressure. Create two “balls” by pulling a top &#8220;corner&#8221; in, pressing down, and rotating your circle of dough 90 degrees. Keep doing this until your dough is no longer stretchy, about 10-12 pulls/turns. You now have a nice ball of dough, which will lead to a firmer, airy loaf of bread. </span></p>
<p class="p3"><span class="s2">Turn the balls over and lightly dust w flour. Cover each with a towel and let rest for 10 minutes. (This is called a &#8220;bench rest.&#8221;)</span></p>
<p class="p3"><span class="s2">After 10 minutes, smooch each into rectangle the right length for your pan (or just a square for an artisan loaf that will be baked in a dutch oven).</span></p>
<p><em>If you&#8217;re more of a visual person, see <a href="https://www.instagram.com/stories/highlights/18096756517094751/" target="_blank" rel="nofollow noopener">the whole bread-making process right here</a> in my instagram highlights.</em></p>
<p class="p3"><span class="s2">I then make a kind of “house” shape then roll the dough, from the pointed &#8220;roof,&#8221; down, firmly pressing the dough together with each roll. I will pinch the seam and/or pull the log or circle of dough along the counter to try to eliminate a seam.</span></p>
<p class="p3"><span class="s2">For an artisan loaf, I spray a medium-sized pyrex bowl with oil. (I love <a href="https://amzn.to/33g6XmW" target="_blank" rel="nofollow noopener">this oil sprayer</a> that allows me to use pure olive oil instead of chemical-laden aerosol cooking spray.) </span></p>
<p class="p3"><span class="s2">Then cover in a dusting of flour. For the long loaf, I get out the right sized <a href="https://amzn.to/2WfJO2m" target="_blank" rel="nofollow noopener">parchment paper</a>. (Yes, I reuse my parchment paper again and again.)</span></p>
<p class="p3"><span class="s2">Meanwhile preheat your bread pan(s) at 425. (For me, this is a <a href="https://amzn.to/3cX8z9u" target="_blank" rel="nofollow noopener">cast iron dutch oven</a> and <a href="https://amzn.to/2vXsbtG" target="_blank" rel="nofollow noopener">this ceramic loaf pan</a> that I happen to be in love with.)</span></p>
<p class="p3"><span class="s2">I place my ball into its prepared bowl, seem side up. And I place my long log on parchment paper inside of the lid of my ceramic bread baker. (While the bottom of the pan is preheating.) I cover the bowl and lid with a kitchen towel and set them both in a draft-free area for about 1/2 hour. </span></p>
<p class="p3"><em><span class="s2">I know it&#8217;s done rising when a gentle finger poke doesn’t bounce back.&nbsp;</span></em></p>
<p class="p3"><span class="s2">Place your ball of dough on parchment paper, sized to fit your dutch oven, and score. (See below for more about scoring.) </span></p>
<p class="p3"><span class="s2">Then, using the paper to lift it easily, plop the ball of dough in your preheated dutch oven, and place lid on pan. </span></p>
<p class="p3"><span class="s2">Lift the long loaf out of the lid it&#8217;s been rising in, place it (on its parchment paper) into the hot bread pan, and cover with top.</span></p>
<p class="p3"><em><span class="s2">Bake both on center rack at 425 for 20 minutes. Then remove lids and leave an additional 10 minutes or so, until crust is done.&nbsp;</span></em></p>
<h2>Watch Every Step of the Process</h2>
<p>I documented my process, from starter to bread, one day on my instagram stories and saved <a href="https://www.instagram.com/stories/highlights/18096756517094751/" target="_blank" rel="nofollow noopener">the whole bread-making process right here</a> if you&#8217;d like to watch.</p>
<p>While you&#8217;re there please say &#8220;hi&#8221; and <a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">follow my page.</a> I find instagram to be my favorite &#8220;hang out,&#8221; and would love to see you there.</p>
<h2>The Only Hard Step in the Process</h2>
<p>Then comes possibly the hardest step of the entire process&#8230;</p>
<p><em>Wait. </em></p>
<p>Don&#8217;t give into your temptation to cut into that wonderful smelling loaf right away. If you do, you will have doughy, squishy bread. Wait 20 minutes and you&#8217;ll be greeted with a firm yet airy piece of bread that you will be quite certain is a taste directly from heaven.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17526 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973.jpg" alt="" width="660" height="990" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-200x300.jpg 200w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-150x225.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-600x900.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-99x148.jpg 99w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-25x38.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-143x215.jpg 143w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0973-640x960.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<h2>Your Questions About Making Sourdough Bread (without discard)</h2>
<p>Yesterday, when I was making our loaves for the week ahead, I had this crazy idea that I would invite folks on instagram to join in and be a part of the process as the day unfolded. I wasn&#8217;t expecting it to be such a popular thing! So <a href="https://www.instagram.com/souly.rested/" target="_blank" rel="nofollow noopener">I saved the stories to a sourdough highlight</a> for you to check them out anytime, and then I pulled this article together to give everyone answers to all the questions I was flooded with. Such as&#8230;</p>
<h3>Why bench rest the dough?</h3>
<p>A few of you asked if the bench rest is really necessary. I&#8217;m not an expert by any means, but from what I&#8217;ve read, this little nap gives the gluten in the dough time to catch it&#8217;s breath, so to speak, and recover, which means it can reform the protein chains that are the overall structure of your bread.</p>
<h3>Why don&#8217;t I need to add yeast?</h3>
<p>Crazy enough, sour dough starter captures natural yeast from the air in your home.</p>
<p>Will my sourdough starter get moldy?</p>
<p>A sourdough starter should never develop mold. I&#8217;ve had mine for years and never had a problem with mold. If you do see mold in your starter, from what I understand the cause can only be one of two things: a not-clean container or spoon was used to start your starter or your flour source may be contaminated</p>
<h3>Why is it sour tasting?</h3>
<div id="" class="Post__item Post__html">
<div class="Html">
<p>You might not like the sound of this, but believe it or not that delicious, slightly sour taste come from not one but two bacteria. These are good-for-your-gut bacteria:&nbsp; <em>Lactobacillus&nbsp;</em>and&nbsp;<em>acetobacillus —</em> which grow right there in your jar, beside the wild yeast, and help ferment the sugars in the dough.</p>
<h3><strong>Is homemade sourdough bread always sour tasting?</strong></h3>
<p>Well, actually, no. While some starters are quite sour tasting, some are not. In fact, it&#8217;s not actually called &#8220;sourdough&#8221; because it&#8217;s sour. The name refers to the fact that the starter is fermenting, thus you are &#8220;souring&#8221; the dough&#8230; but the taste is not necessarily a sour <em>taste.</em></p>
<h3>I don&#8217;t like sourdough that I&#8217;ve purchased at a local bakery. Will homemade taste the same?</h3>
<p>The loaves you purchase are often sour tasting thanks to added vinegar or other flavoring agents. In fact, very seldom is purchased &#8220;sourdough&#8221; a fermented bread at all. So you may be very surprised how different your homemade sourdough bread tastes compared to some you&#8217;ve purchased that is too sour tasting for you.</p>
<h3>Does it matter if I score the bread and how I score it?</h3>
<p>Speaking from experience, I can tell you you do not have to score your bread. I&#8217;ve forgotten that small step more times than I care to remember. But sadly, every time, I&#8217;ve wound up with an unusually cracked, often pretty ugly, loaf of bread. You see, the oven heat causes the dough to expand and there&#8217;s lots of air in the dough dying to get out. It will get out, one way or another. So when you score your dough you&#8217;re controlling where the air will escape.</p>
<p>As for how you score it, that&#8217;s totally up to you. I kinda like experimenting with different scores to see how pretty the final result turns out to be.</p>
<h3>What pans are the best to use?</h3>
<p>I&#8217;m no expert on all your options, but I can tell you I&#8217;ve tried many things, from standard loaf pans to stoneware and I&#8217;ve settled on two pans that I always use and love the results.</p>
<p>For a round artisan style loaf nothing beats my good ole<a href="https://amzn.to/3aZBM1T" target="_blank" rel="nofollow noopener"> cast iron dutch oven</a>. Bonus, it makes amazing stews and soups too, rather it&#8217;s over our open fire in our old farmhouse kitchen, on the stove top, or in the oven.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17519 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1.jpg" alt="" width="660" height="825" srcset="https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-240x300.jpg 240w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-150x188.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-600x750.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-118x148.jpg 118w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-25x31.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-30x38.jpg 30w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-172x215.jpg 172w, https://soulyrested.com/wp-content/uploads/2020/03/Version-2-1-640x800.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p>For a long loaf, I love the amazing results I get with <a href="https://amzn.to/39U85io" target="_blank" rel="nofollow noopener">this ceramic bread pan</a>. Yes, I am well aware of the price tag, and that is exactly why I spent years trying other things. But I wish I had just bit the bullet and started with this pan. The results are amazing, and the pan paid for itself in about 1/2 a year of bread making. From then out, I&#8217;ve been making bread at home much better than I can buy anywhere&#8211;for only the cost of a little flour, sugar, and salt and the electric to run the oven. But I often have dinner or cookies ready to go in when the bread comes out, so even the electric expense is pretty much null and void.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17514 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942.jpg" alt="" width="660" height="825" srcset="https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-240x300.jpg 240w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-150x188.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-600x750.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-118x148.jpg 118w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-25x31.jpg 25w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-30x38.jpg 30w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-172x215.jpg 172w, https://soulyrested.com/wp-content/uploads/2020/03/DSC_0942-640x800.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
<p><em>So, yes, in a way, we now have amazing, free bread every week. </em></p>
<p>And I couldn&#8217;t be happier.</p>
<p>btw, that last picture I staged after baking, to show you the gorgeous lid with this pan. But when baking I like to use parchment paper under my bread. You don&#8217;t have to. The pan bakes the bread wonderfully with or without the paper, but I like the ease of clean up and the ease of transferring the dough to the pan after letting it rise on parchment paper while nestled in the lid of the pan (while the base of the pan is preheating). This is the picture I took when it was done its final rise (in the lid), I had scored it, and was ready to lift it into the hot preheated pan to bake.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-17520 size-full" src="https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836.jpg" alt="" width="660" height="968" srcset="https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836.jpg 660w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-205x300.jpg 205w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-150x220.jpg 150w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-600x880.jpg 600w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-101x148.jpg 101w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-21x31.jpg 21w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-26x38.jpg 26w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-147x215.jpg 147w, https://soulyrested.com/wp-content/uploads/2020/03/IMG_20200304_131836-640x939.jpg 640w" sizes="auto, (max-width: 660px) 100vw, 660px" /></p>
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<h2>And Now&#8230; I&#8217;ll Come Clean&#8230;</h2>
<p>I kinda have to pinch myself every once in a while that I seriously get to make this delicious bread so often. Lest I deceive you, I gotta come clean about two things&#8230;.</p>
<p style="padding-left: 40px;"><strong>1. I am no June Cleaver. </strong></p>
<p style="padding-left: 40px;">I&#8217;m not a keep-the-house-spick-n-span or wear-an-apron-while-i-cook kinda girl. Nope. Dust bunnies in the corner and flour on my pants. (Cause I hate aprons.)</p>
<p style="padding-left: 40px;">Trust me, if I can do this, anyone can. If you want proof, just take a listen to the premier episode of my new podcast, below.</p>
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<p style="padding-left: 40px;"><strong>2. I didn&#8217;t perfect this recipe. </strong></p>
<p style="padding-left: 40px;">Kayla, my homesteader-at-heart-since-she-was-a-little-girl spent years perfecting this. I only took over the efforts this winter when she announced she would be spending the long New England winter on the Gulf of Mexico with Hayley and Jordyn, her sister who was interning at the Texas State Aquarium.</p>
<p style="padding-left: 40px;">While I had no control over the quietness in the house this winter, I had total control of the sourdough operation. And I was shocked at how much I loved it. (The bread making. Not so much the quietness.)</p>
<p>And don&#8217;t forget<a href="https://soulyrested.com/kitchen/"> I list out all my favorite kitchen items right here</a>&#8211;you know, the ones I&#8217;d <em>hate</em> to have to do without, and yes, <a href="https://amzn.to/2WG5kxC" target="_blank" rel="nofollow noopener">my ceramic bread pan</a> is #1 on my list.</p>
<p>&nbsp;</p>
<h2>Want more sourdough?</h2>
<p><a href="https://soulyrested.com/sourdough-pizza-crust/">Sourdough Pizza Crust</a></p>
<p><a href="https://soulyrested.com/sourdough-bread-bowls/">Sourdough Bread Bowls</a></p>
<p><a href="https://soulyrested.com/kitchen/">Go here to find out my favorite sourdough &#8220;tool&#8221; of all time</a>, as well as all the items I wouldn&#8217;t want to be without in my farmhouse kitchen.</p>
<h2>And other links you&#8217;ll love:</h2>
<p><a href="https://soulyrested.com/glorious-real-butter-and-why-it-took-me-so-long-to-learn-how-to-make-it/">How to make real butter.</a></p>
<p><a href="https://soulyrested.com/give-the-gift-of-homestead-recipes/">A review of my three favorite cookbooks of all time.</a></p>
<p><a href="https://soulyrested.com/the-secret-to-making-a-perfect-giant-cookie/">Make your own giant cookie that the kids will love.</a></p>
<p><a href="https://soulyrested.com/how-a-homesteader-makes-french-toast/">How a homesteader makes French toast.</a></p>
<p><a href="https://soulyrested.com/kitchen/">Products I LOVE that can turn every kitchen into a homestead-kind-of kitchen.</a></p>
<p>&nbsp;</p>
<hr>
<p style="text-align: center;"><em>Aspire to live quietly, and to mind your own affairs, and to work with your hands. I Thessalonians 4:11</em></p>
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<p>Find out why SoulyRested was considered to be&nbsp;<a href="https://www.ourprovidenthomestead.com/2018/01/top-20-homesteading-blogs-of-2018/" target="_blank" rel="nofollow noopener">one of the Top 20 Must-Read Homesteading Blogs of 2018</a>&nbsp;and then one of the&nbsp;<a href="https://hillsborough-homesteading.com/top-homesteading-blogs-of-2019/" target="_blank" rel="nofollow noopener">Top Homesteading Blogs of 2019</a>&nbsp;as well.</p>
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</div><p>The post <a href="https://soulyrested.com/how-i-make-sourdough-bread-without-discard/">How I make sourdough bread without discard</a> first appeared on <a href="https://soulyrested.com">Souly Rested</a>.</p>]]></content:encoded>
					
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