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High protein homemade hamburger helper

Easy, high-protein homemade hamburger helper recipe for an quick weeknight dinner!
Cook Time15 minutes
Course: Main Course
Cuisine: American
Servings: 4 generous helpings

Ingredients

  • 1 pound ground beef, pork, or turkey
  • 3 cups bone broth or water
  • 1.5 cups noodles of any kind my favorite is elbow pasta
  • 1 tablespoon ketchup or tomato paste
  • 1 teaspoon mustard
  • 1 teaspoon season salt*
  • 1 scoop bone broth powder* optional, but adds extra flavor and protein
  • A sprinkle of dried basil or other herbs to taste
  • sprinkle of salt and pepper as needed
  • 1/2 cup plain greek yogurt or sour cream
  • 1 cup mozzarella cheese for serving

Instructions

  • In a large cast iron skillet, brown your meat. When it's cooked, add in your noodles of choice and stock or water.
  • As the noodles start to cook, add in all the other ingredients except the yogurt and cheese.
  • Simmer on med-high heat for about 10 minutes, or until noodles are fully cooked. If you happen to run out of liquid before your noodles are cooked, add extra water or stock.
  • When the noodles are soft, stir in the greek yogurt, and garnish each serving with cheese, if desired.
  • Enjoy!

Notes

*I only use this bone broth powder. Use code SOULYRESTED to save.
*I use this mineral-rich season salt blend. Use code "soulyrested"
Using an ancestral blend of ground meat will up the protein and add extra nutrition from the organ meats. I love the blend from my favorite meat company ever.