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	<title>
	Comments on: Wheat berries: everything you need to know	</title>
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	<link>https://soulyrested.com/wheat-berries/</link>
	<description>Simple living, homesteading, &#38; making real food, conveniently</description>
	<lastBuildDate>Thu, 15 Jan 2026 16:01:32 +0000</lastBuildDate>
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		<title>
		By: Michelle		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-4/#comment-59140</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Thu, 15 Jan 2026 16:01:32 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-59140</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://soulyrested.com/wheat-berries/comment-page-4/#comment-59135&quot;&gt;Lou Ann&lt;/a&gt;.

CONGRATULATIONS!!! Milling my own flour has been the most impactful thing I do in my kitchen. And I&#039;m so glad this info got you started on the right foot!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://soulyrested.com/wheat-berries/comment-page-4/#comment-59135">Lou Ann</a>.</p>
<p>CONGRATULATIONS!!! Milling my own flour has been the most impactful thing I do in my kitchen. And I&#8217;m so glad this info got you started on the right foot!</p>
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		<title>
		By: Lou Ann		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-4/#comment-59135</link>

		<dc:creator><![CDATA[Lou Ann]]></dc:creator>
		<pubDate>Wed, 14 Jan 2026 12:51:35 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-59135</guid>

					<description><![CDATA[I am just getting into milling my own flour.  I got my NutriMill Impact yesterday and ready to get started.  I would get fresh ground wheat berries from a friend and now I can do my own :)  I am so glad that I found this article, it is thorough and easy to read and understand.]]></description>
			<content:encoded><![CDATA[<p>I am just getting into milling my own flour.  I got my NutriMill Impact yesterday and ready to get started.  I would get fresh ground wheat berries from a friend and now I can do my own 🙂  I am so glad that I found this article, it is thorough and easy to read and understand.</p>
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		<title>
		By: Michelle		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-58969</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 14:24:18 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://soulyrested.com/wheat-berries/comment-page-3/#comment-58965&quot;&gt;Crystal&lt;/a&gt;.

Hi Crystal! I recently sat down with Allie Stuckey, in Dallas, to talk about this topic on Relatable... https://youtu.be/KWYnVDznTP8?si=RR4mcTzqjAPe2IXs]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://soulyrested.com/wheat-berries/comment-page-3/#comment-58965">Crystal</a>.</p>
<p>Hi Crystal! I recently sat down with Allie Stuckey, in Dallas, to talk about this topic on Relatable&#8230; <a href="https://youtu.be/KWYnVDznTP8?si=RR4mcTzqjAPe2IXs" rel="nofollow ugc">https://youtu.be/KWYnVDznTP8?si=RR4mcTzqjAPe2IXs</a></p>
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		<title>
		By: Crystal		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-58965</link>

		<dc:creator><![CDATA[Crystal]]></dc:creator>
		<pubDate>Tue, 30 Dec 2025 07:13:48 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-58965</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://soulyrested.com/wheat-berries/comment-page-3/#comment-57429&quot;&gt;Shari L&lt;/a&gt;.

From what I&#039;ve heard so far, the reason so many people are gluten intolerant / sensitive is BECAUSE of the way flour/wheat  is processed these days, and if they were to mill their own flour from &#039;clean&#039; wheat berries, they&#039;d be able to tolerate it, because it has the nutrients!!  I listened to a great podcast about this a while back, which is what peaked my interest in milling our own flour... Wish I could remember where to find it!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://soulyrested.com/wheat-berries/comment-page-3/#comment-57429">Shari L</a>.</p>
<p>From what I&#8217;ve heard so far, the reason so many people are gluten intolerant / sensitive is BECAUSE of the way flour/wheat  is processed these days, and if they were to mill their own flour from &#8216;clean&#8217; wheat berries, they&#8217;d be able to tolerate it, because it has the nutrients!!  I listened to a great podcast about this a while back, which is what peaked my interest in milling our own flour&#8230; Wish I could remember where to find it!!</p>
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		<title>
		By: B Golin		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-57592</link>

		<dc:creator><![CDATA[B Golin]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 21:07:11 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-57592</guid>

					<description><![CDATA[This article is a must for newbies like me to grinding flour!]]></description>
			<content:encoded><![CDATA[<p>This article is a must for newbies like me to grinding flour!</p>
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		<title>
		By: Michelle		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-57576</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 12:41:54 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-57576</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://soulyrested.com/wheat-berries/comment-page-3/#comment-57452&quot;&gt;Alyssa&lt;/a&gt;.

I hear a LOT of these stories and it makes me so happy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://soulyrested.com/wheat-berries/comment-page-3/#comment-57452">Alyssa</a>.</p>
<p>I hear a LOT of these stories and it makes me so happy!</p>
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		<item>
		<title>
		By: Michelle		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-57573</link>

		<dc:creator><![CDATA[Michelle]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 12:39:59 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-57573</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://soulyrested.com/wheat-berries/comment-page-3/#comment-57490&quot;&gt;Lyn May&lt;/a&gt;.

I share a lot about Einkorn here: https://soulyrested.com/2025/04/11/einkorn-101/]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://soulyrested.com/wheat-berries/comment-page-3/#comment-57490">Lyn May</a>.</p>
<p>I share a lot about Einkorn here: <a href="https://soulyrested.com/2025/04/11/einkorn-101/" rel="ugc">https://soulyrested.com/2025/04/11/einkorn-101/</a></p>
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		<item>
		<title>
		By: Lyn May		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-57490</link>

		<dc:creator><![CDATA[Lyn May]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 01:17:48 +0000</pubDate>
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					<description><![CDATA[I like combining red and white wheat berries for my bread, but I do like the nutty flavor the red wheat has.  I have just recently bought some Einkorn wheat.   Any suggestions on working with it as it is so sticky?!]]></description>
			<content:encoded><![CDATA[<p>I like combining red and white wheat berries for my bread, but I do like the nutty flavor the red wheat has.  I have just recently bought some Einkorn wheat.   Any suggestions on working with it as it is so sticky?!</p>
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		<item>
		<title>
		By: Alyssa		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-57452</link>

		<dc:creator><![CDATA[Alyssa]]></dc:creator>
		<pubDate>Mon, 29 Sep 2025 00:19:31 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-57452</guid>

					<description><![CDATA[My sister in law is kinda gluten free because it helps her with digestive issues, but not celiac disease or anything. But she still eats the baked goods I make with fresh flour because they don’t upset her!]]></description>
			<content:encoded><![CDATA[<p>My sister in law is kinda gluten free because it helps her with digestive issues, but not celiac disease or anything. But she still eats the baked goods I make with fresh flour because they don’t upset her!</p>
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		<item>
		<title>
		By: Shari L		</title>
		<link>https://soulyrested.com/wheat-berries/comment-page-3/#comment-57429</link>

		<dc:creator><![CDATA[Shari L]]></dc:creator>
		<pubDate>Sun, 28 Sep 2025 22:03:18 +0000</pubDate>
		<guid isPermaLink="false">https://soulyrested.com/?p=26754#comment-57429</guid>

					<description><![CDATA[I&#039;m gluten intolerant, but I will definitely be passing this information on to my family members that eat gluten!
Thank you!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m gluten intolerant, but I will definitely be passing this information on to my family members that eat gluten!<br />
Thank you!</p>
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